How to Make Whey

5 from 1 vote

These simple instructions show you how to make acidic whey that is rich in probiotics.

Prep Time5

Straining Time1

Total Time1 5

Course: Pantry Staples

Cuisine: Americana

Servings: ounces

32 ounces Plain whole milk yogurt, unflavored Low-fat or fat-free yogurts can also be used.

Pour yogurt into a lined mesh strainer or colander that is placed over a bowl or large measuring cup.
Place yogurt in your refrigerator and allow it to drain for 24 hours.
Reserve strained yogurt for other purposes. (*See the link in recipe notes.)
The liquid that has drained into the bowl or measuring cup is whey. Decant it into a lidded jar and store it in the refrigerator. Your homemade whey will last for 6 months.

*Learn to make Homemade Cream Cheese from the drained yogurt: https://marysnest.com/how-to-make-cream-cheese/

Learn how to use whey, and find this recipe and video at https://marysnest.com/how-to-make-and-use-whey/