How to Make Whey
These simple instructions show you how to make acidic whey that is rich in probiotics.
Prep Time5 minutes mins
Straining Time1 day d
Total Time1 day d 5 minutes mins
Course: Pantry Staples
Cuisine: Americana
Servings: 16 ounces
Large measuring cup or bowl
Mesh strainer or colander
Flour sack towel, cheesecloth, or paper coffee filters
- 32 ounces Plain whole milk yogurt, unflavored Low-fat or fat-free yogurts can also be used.
Pour yogurt into a lined mesh strainer or colander that is placed over a bowl or large measuring cup.
Place yogurt in your refrigerator and allow it to drain for 24 hours.
Reserve strained yogurt for other purposes. (*See the link in recipe notes.)
The liquid that has drained into the bowl or measuring cup is whey. Decant it into a lidded jar and store it in the refrigerator. Your homemade whey will last for 6 months.