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Marys Nest Fermented Mustard Three Tasty Recipes
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5 from 1 vote

Easy Homemade Fermented Mustard - 3 Tasty Recipes

Homemade Fermented Mustard is so easy and inexpensive to make. And here are three tasty recipes to enjoy!
Prep Time5 minutes
Fermentation Time3 days
Total Time3 days 5 minutes
Course: Pantry Staples
Cuisine: Americana, German
Servings: 24 servings
Author: Mary Bryant Shrader

Ingredients

  • 1 1/4 cup Ground yellow mustard powder
  • 1/4 cup Mustard seeds
  • 3 tablespoons Honey light tasting pourable honey
  • 3 teaspoons Fine ground sea salt
  • Whey
  • Filtered water chlorine free

Instructions

Yellow Mustard

  • Use 1/2 cup mustard powder, 3 tbsp. whey, and 1 tsp. salt.
  • Mix all the ingredients together, stir well, and thin to desired consistency with water.

Stone Ground Mustard

  • Use 1/2 cup mustard powder, 1/4 cup mustard seeds, 6 tbsp. whey, and 1 1/2 tsp. salt.
  • Crush mustard seeds in a plastic bag or grind slightly in an electric spice mill.
  • Add to the other ingredients, mix well, and thin to desired consistency with water.

Honey Mustard

  • Use 1/4 cup mustard powder, 3 tbsp. honey, 1 1/2 tbsp. whey, and 1/2 tsp. salt.
  • Mix all the ingredients together, stir well, and thin to desired consistency with water, if necessary. (I generally find that Honey Mustard does not need any additional water.)

Fermentation Process for All Mustards

  • Leave mustards in a warm place out of direct sunlight for approximately 2-3 days, then refrigerate.
  • Mustards should stay fresh, refrigerated, for at least 6 months.

Video

Notes

The shelf life of Homemade Fermented Mustard is approximately 6 months, refrigerated.
Find this recipe and video at https://marysnest.com/how-to-make-easy-homemade-fermented-mustard/
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