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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Fermentation

Fermentation

How to Master the Art of Fermentation – Part 2 – Anaerobic Fermentation

Learn how to make sauerkraut and other lacto-fermentation recipes.

Why Is My Ferment So Salty and Other Fermentation Questions

Solve your ferment problems today!

How to Make Whey and Five Ways to Use It!

Homemade probiotic-rich whey has many uses in the Traditional Foods Kitchen.

Fermented Hot Sauce Recipe

How to Make the Best Fermented Hot Sauce

With this special ingredient, you can use any peppers you want to make this tasty hot sauce!

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