How to Bake with Soaked Flour to Maximize Nutrition
Learn how to soak flour to create easily digestible baked goods, like these delicious muffins.
My Newest Soaked and Sprouted Posts
Flake Lover’s Flaker from Mockmill – New Traditional Foods Cook Tool
Learn how easy it is to turn whole grain into flakes.
Never Soak Your Grains Again!…3 Surprising Reasons Why
Do we really need to go through the trouble of soaking and sprouting grains?
Latest Posts in Soaking and Sprouting
How to Bake with Soaked Flour to Maximize Nutrition
Learn how to soak flour to create easily digestible baked goods, like these delicious muffins.
Flake Lover’s Flaker from Mockmill – New Traditional Foods Cook Tool
Learn how easy it is to turn whole grain into flakes.
Never Soak Your Grains Again!…3 Surprising Reasons Why
Do we really need to go through the trouble of soaking and sprouting grains?
How to Bake with Sprouted Flour – Cinnamon Crunch Banana Nut Bread Recipe
Once you've mastered making sprouted flour, create a delicious and nutritious banana bread to enjoy.
How to Make Crispy Pecans – Easy to Digest
Soak and dry nuts to increase their digestibility and nutrient absorption.
How to Make Sprouted Flour at Home
Make sprouted flour at home to create tender baked goods that are easily digestible.
Mockmill Unboxing – An Affordable Grain Mill
Discover this affordable grain mill from Mockmill.
How to Soak and Sprout Beans—Techniques for Seasonal Differences
Learn how seasonal differences affect the soaking and sprouting process for beans.
How to Make Soaked Oatmeal Using Oat Groats
Start with oat groats for healthy and nutritious soaked oatmeal that is delicious and budget-friendly.