Never Soak Your Grains Again!
3 Surprising Reasons Why
Hi Sweet Friends,
Do we really need to soak our grains? Maybe not!
In my Never Soak Your Grains Again! 3 Surprising Reasons Why video, I share three fascinating pieces of information as to why some of us should not be soaking our grains. Find out if any of these reasons apply to you! One applied to me!!
I have found soaking – and/or sprouting – grains to be so tedious and time consuming. So do we really need to go through all this trouble? If we don’t, will it impair our digestion and strip our bodies of much-needed nutrients? Is phytic acid really a problem? I discuss all of this in my latest News from Mary’s Nest. Come join me!
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Favorite Bread Making Supplies:
- Stoneware Dough Mixing Bowl
- Sourdough Starter
- SAF Yeast
- Dough Scraper
- Proofing Basket
- Bread Lame
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**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.