Make homemade digestive enzymes for the best way to improve digestion.
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Learning to Make Traditional “Nutrient Dense” Foods is More Affordable and Easier to Prepare than you Think.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBooks: Winter Menu Plan and 10 Best Traditional Foods Books. That's 3 free eBooks!
Latest blog posts
Never be without these in your pantry!
Learn how easy it is to stock your pantry with dehydrated vegetables.
Join us for this whirlwind live that discussed all things pantry…and then some!
Be prepared to leave your home at a moment’s notice!
I take you behind the scenes of my recent working pantry and reorganization tour video.
What’s the best time-tested diet to keep our minds and bodies healthy?
Discover how I organize and what I store in my working pantry.
Stock your Prepper Pantry with the right foods and containers and avoid these common mistakes.