Learn what it means to transition from a processed foods kitchen.
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBooks: Winter Menu Plan and 10 Best Traditional Foods Books. That's 3 free eBooks!
Latest blog posts
How to Shop for Vintage Cookbooks with Traditional Recipes
Older cookbooks with traditional recipes are perfect for your traditional foods kitchen library.
Talking about Beef Tallow, Sourdough, and Store-Bought Kombucha
We cover a lot of topics in this month’s Kitchen Academy live stream.
How to Make the Best Guacamole Ever!
Follow these seven essential tips to make this easy and delicious appetizer in about 5 minutes.
How to Make Perfectly Creamy Hummus – Better Than Store-Bought!
And then top your hummus with a delicious nut and spice mixture!
How to Make the Ultimate Superfood Smoothies with Free Checklist
Download and follow my simple formula checklist to make the perfect smoothie.
Getting to Know Vitamin D and Vitamin K
Discover the latest news about these beneficial vitamins with a focus on K2 and its sub-categories MK-4 and MK-7.
How to Make Early American Drinks
These mocktails are perfect for Your 4th of July celebrations!
Meet Our New Family Member and Are Protein Powders Good For Us?
Watch a replay of our latest live stream and learn more about protein powders and powdered gelatins.