Real food is less expensive than you think with these helpful tips.
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Learning to Make Traditional “Nutrient Dense” Foods is More Affordable and Easier to Prepare than you Think.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBooks: Winter Menu Plan and 10 Best Traditional Foods Books. That's 3 free eBooks!
Latest blog posts
Learn this easy recipe to make a refreshing electrolyte-rich drink in seconds.
You’ll be surprised at which two salts tied for the best!
Come see all the bounty from my garden!
Discover the traditional foods products that I look for at Sam’s and my two favorite items that I make a point to buy every time I shop there.
Discover why salt is actually a key to good health.
Impress your family and friends by making this nutrient-dense and tasty pâté.
Learn to render chicken fat and how to use it.
Learn about my upcoming videos and the importance of cooking with economy and grace.