Make homemade digestive enzymes for the best way to improve digestion.
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBooks: Winter Menu Plan and 10 Best Traditional Foods Books. That's 3 free eBooks!
Latest blog posts
How to Make Meals in a Jar
Never be without these in your pantry!
How to Dehydrate Vegetables the Easy Way
Learn how easy it is to stock your pantry with dehydrated vegetables.
All Things Pantry and Cooking with Food Storage
Join us for this whirlwind live that discussed all things pantry…and then some!
How to Pack Your Emergency Backpack Food Kit with Real Food
Be prepared to leave your home at a moment’s notice!
Go Behind the Scenes with My Working Pantry
I take you behind the scenes of my recent working pantry and reorganization tour video.
Examining the Link Between Diet and Dementia
What’s the best time-tested diet to keep our minds and bodies healthy?
Tour My Working Pantry and Pantry Organization Secrets
Discover how I organize and what I store in my working pantry.
7 Food Storage Mistakes – And How to Avoid Them!
Stock your Prepper Pantry with the right foods and containers and avoid these common mistakes.