Learn what it means to transition from a processed foods kitchen.
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Learning to Make Traditional “Nutrient Dense” Foods is More Affordable and Easier to Prepare than you Think.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBooks: Winter Menu Plan and 10 Best Traditional Foods Books. That's 3 free eBooks!
Latest blog posts
Older cookbooks with traditional recipes are perfect for your traditional foods kitchen library.
We cover a lot of topics in this month’s Kitchen Academy live stream.
Follow these seven essential tips to make this easy and delicious appetizer in about 5 minutes.
And then top your hummus with a delicious nut and spice mixture!
Download and follow my simple formula checklist to make the perfect smoothie.
Discover the latest news about these beneficial vitamins with a focus on K2 and its sub-categories MK-4 and MK-7.
These mocktails are perfect for Your 4th of July celebrations!
Watch a replay of our latest live stream and learn more about protein powders and powdered gelatins.