We increase the nutrition of these cookies by using whole grain flour and honey.
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBook, The 10 Best Books for Your Traditional Foods Journey. That's two free eBooks!
Latest blog posts
How to Make a Healthy Make-Ahead Noodle Soup Mix in a Jar
Store this shelf-stable mix in your pantry so you can enjoy homemade soup anytime.
Perfect Protein Soup – Traditional Foods Kitchen Academy – Live Stream Replay
Watch our chat about easy nutrient-dense meals, healing soups, and more.
How to Create a Healthy Make Ahead Gravy Mix
Never run out of gravy again with this shelf-stable pantry staple.
What Are Traditional Foods Diets and How to Get Started
All traditional foods diets share principles we can apply to our home cooking.
How to Make a Keto Powdered Coffee Creamer
Customize and enjoy this creamer recipe that’s perfect for Keto and Low-carb diets!
How to Dehydrate Homemade Vegetable Bouillon
Turn your homemade vegetable bouillon into a shelf-stable pantry staple.
How to Make Lavender Foot Cream
Enjoy this delightfully scented foot cream that will help to soften cracked heels.
How to Make Homemade Traditional Foods Christmas Gifts
Make perfect wholesome gifts for everyone on your list.