Use this healthier option to sweeten beverages, tonics, and more!
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary and I'm so glad your here!!
Learning to Make Traditional “Nutrient Dense” Foods is More Affordable and Easier to Prepare than you Think.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBook, The 10 Best Books for Your Traditional Foods Journey. That's two free eBooks!
Latest blog posts
Make this perfect shelf-stable pantry staple for your morning coffee.
Learn how to get the most out of your dollar and your time.
Discover this classic cookie recipe reinvented with healthy whole grains and whole sweeteners.
Never buy a prepackaged boxed cake mix from the grocery store again!
Learn which foods are the REAL Super Foods.
Learn to mix and match ferments to create a successful fermentation!
Create this delicious shelf-stable hot cocoa mix to warm up your autumn days and nights.
Catch up on all the latest “News from Mary’s Nest”!