Learn to make healing herbal remedies and more!
Welcome to Mary’s Nest Cooking School
Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you've found a home!
Through detailed VIDEO tutorials, I'll teach you how to make Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More.
I'm Mary, and I'm so glad you're here!
Update: As a sweet friend of Mary's Nest, you can get discounts on grassfed meats and bones for broth, fermentation supplies, grain grinders, and more. Visit my Shopping Guide for the latest promocodes.
Subscribe to Mary’s Traditional Foods Newsletter
It's Free! You'll receive Easy Recipes, Menu Plans, Time-Saving Techniques, and Advice on How To Shop—Occasionally delivered straight to your inbox. Don't worry...I won't overwhelm you with emails, and I'll never sell your information.
Plus, receive a copy of my free 36-page eBook, How to Stock Your Essential Traditional Foods Four-Corners Pantry, and bonus eBooks: Winter Menu Plan and 10 Best Traditional Foods Books. That's 3 free eBooks!
Latest blog posts
How to Make a Traditional Foods Preparedness Plan
Always be prepared with nutrient-dense foods in your pantry.
Discover the Benefits of Traditional Foods and Medicinal Herbs
Come join in the fun and become a Kitchen Pioneer!
FREE 7-Day Traditional Foods Winter Menu Plan
Plan a week of nutrient-dense meals with traditional foods using this free eBook.
How to Make Whole Grain Blender Batter Waffles
Make this delicious, whole grain breakfast treat without needing a grain mill.
How to Make Sourdough Pancakes using Discarded Sourdough Starter
These easy and tasty pancakes are made exclusively with discarded sourdough starter and no extra flour.
How to Make Whole Grain Blender Batter Pancakes
Learn this easy way to use freshly ground whole grains.
How to Make a Sourdough Skillet Dinner with Discarded Sourdough Starter
Make a delicious cast iron skillet meal with your sourdough discard.
Easy Roast Chicken Recipe with Potatoes, Garlic, and Lemons
You can make this delicious chicken recipe and have it on the table to enjoy in about an hour.