Sign up for my free Mary’s Nest Newsletter to receive periodic emails that include:
- Traditional foods recipes and videos
- Newsletter-exclusive discount codes, such as to Grand Teton Ancient Grains
- Links to free printables for your Kitchen Journal
- The Modern Pioneer Cookbook, The Modern Pioneer Pantry, and Cookbook Curriculum updates
- And more! All delivered straight to your inbox.
As a bonus for signing up for my newsletter, you’ll receive a copy of my free 36-page eBook: “How to Stock Your Essential Traditional Foods Four-Corners Pantry.”

- Notes:
- If you’re having problems subscribing with this form, you can sign up for my newsletter directly on the Mailchimp site.
- If you don’t get a confirmation email, check your email junk folder.
As an added bonus, you’ll also get the following free eBooks:
- Seven-Day Traditional Foods Winter Menu Plan
- The 15 Best Books for Your Traditional Foods Journey (Updated for 2025)
That’s three free eBooks as my thanks for subscribing! ๐