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Traditional Foods

Ten Easy Ways to Create a Traditional Foods Kitchen

March 26, 2022 By Mary's Nest Leave a Comment

Use this simple chart and recipe guide to easily transition your kitchen to a Traditional Foods Kitchen.

Mary holding homeschooling books.

What Charlotte Mason Taught Me About Traditional Foods and Homeschooling

December 17, 2020 By Mary's Nest Leave a Comment

Learn about our homeschool journey with Living Books, Read Alouds, Traditional Foods, and more.

Traditional Foods - Your Top Questions Answered

Traditional Foods – Your Top Questions Answered

August 1, 2019 By Mary's Nest Leave a Comment

What have viewers been asking me lately?

Marys Nest StartStart With A Roast Chicken In Cast Iron Recipe

New to Cooking Traditional Nutrient Dense Foods? Start With a Roast Chicken!

June 12, 2019 By Mary's Nest Leave a Comment

Take the first step on your journey to create a traditional foods kitchen.

Marys Nest What Are Traditional Foods

What Are Traditional Foods? (Video)

May 19, 2019 By Mary's Nest Leave a Comment

Traditional Foods have sustained us for centuries.

Making Probiotic Rich Sauerkraut

How to Make Homemade Sauerkraut

August 13, 2018 By Mary's Nest 27 Comments

Learn how to make sauerkraut as a delicious probiotic-rich side dish.

Effervescent and Probiotic Rich Beet Kvass

How to Make Beet Kvass

August 12, 2018 By Mary's Nest 8 Comments

You too can make this effervescent and probiotic-rich drink.

Mary's Nest Making Milk Kefir

How to Make Milk Kefir

August 6, 2018 By Mary's Nest 4 Comments

Learn how to make milk kefir and discover the champagne of milk.

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Hi, I’m Mary

Mary's Nest with Beef Bone Broth Jar
...And I'm so glad you're here.

Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you’ve found a home!

I'll show you how to create Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More!

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