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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Kitchen Life

Kitchen Life

Bring Ancient Grains Back to the Table with Grand Teton Ancient Grains

Meet the Idaho family behind Grand Teton Ancient Grains—growing ancient grains the old-fashioned way.

Sharing the Joy of Fermentation at the Decatur Book Festival

From pink cauliflower to new friends, it was a beautiful day celebrating traditional foods and togetherness!

Amazon Prime Days: Kitchen Deals, Cookbooks and More

Save on my cookbooks and favorite kitchen finds during Amazon Prime Days—perfect for fall homemaking!

How to Make Oatmeal Higher in Protein (The Old-Fashioned Way)

Turn simple oats into a hearty, protein-rich porridge.

HexClad Cookware & Knives: My Honest Review

Non-stick, durable, sharp, and stylish. Are HexClad cookware and knives worth the investment?

Barnes & Noble Arboretum Book Signing of The Modern Pioneer Pantry

My cookbook signing at the Arboretum Barnes & Noble in Austin, Texas, was unforgettable.

Fall’s Here But the AC Is Still On!

Fall may not be on the calendar yet, but cozy books, vintage finds, and autumn bakes remind us the season begins in the heart.

San Antonio Book Signing Memories I’ll Treasure

Recipes aren’t just food—they’re family, love, and cherished memories.

Happy Pub Day! The Modern Pioneer Pantry is Here!

Get your copy today, join the celebration, and start building your pantry and preserving your food with confidence.

Make-Ahead Freezer Chicken Legs – Easy Broiler Dinner in Minutes!

Prep, freeze, and broil juicy marinated chicken legs for a quick and delicious dinner any night of the week.

How to Choose the Right YETI Cooler for You

Benjamin reviews two rugged YETI coolers and a helpful add-on.

Chapter-by-Chapter Tour of The Modern Pioneer Pantry Cookbook + Free Signed Bookplate!

Tour my upcoming cookbook with over 115 recipes and get a free signed bookplate for a limited time!

What Are the Best Costco Finds for Food and Preparedness?

Discover our top picks for food and preparedness as we stock our Four Corners Pantry.

What Are the Best Trader Joe’s Family Finds?

Each Shrader grabbed a cart—no peeking! See what real food deals we scored at Trader Joe’s in our first family haul video adventure.

Shop With The Shraders For Real Food, Real Deals

Join our new YouTube channel—Shop With The Shraders—for real food finds, pantry tips, and family fun on a budget!

Aldi’s Top 10 Best Bargains for the Traditional Foods Kitchen

Discover Aldi’s best bargains, plus pantry staples to stock your kitchen affordably and build your Four Corners Pantry.

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