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Kitchen Life

10 Clever Tips to Save Money on Groceries

July 30, 2022 By Mary's Nest Leave a Comment

Some of these tips will surprise you, but all will help you save money.

Why You Need to Create Multiple Streams of Food

June 29, 2022 By Mary's Nest Leave a Comment

Discover the secret to fighting food inflation and food shortages.

How to Cook with Economy and Grace

June 11, 2022 By Mary's Nest 42 Comments

Critical comments on my community post about bargain chickens gave me a chance to reflect.

Top 10 Superfoods to Stock Up On Now!

April 9, 2022 By Mary's Nest Leave a Comment

Learn about the superfoods that should be part of your Prepper Pantry.

How to Shop for Real Food and Stay Within Your Budget!

April 6, 2022 By Mary's Nest Leave a Comment

Join our live discussions and learn how to be a Modern Pioneer in the Kitchen.

5 Cheap Foods to Stock Up on Now for Your Fridge and Freezer

April 2, 2022 By Mary's Nest 6 Comments

Discover the best perishable foods to stock to round out your Four Corners Pantry.

Ten Easy Ways to Create a Traditional Foods Kitchen

March 26, 2022 By Mary's Nest Leave a Comment

Use this simple chart and recipe guide to easily transition your kitchen to a Traditional Foods Kitchen.

What Are the Best Kitchen Tools for New Traditional Cooks?

November 27, 2021 By Mary's Nest Leave a Comment

Discover everything you need to get started making bone broth, ferments, and home-baked bread!

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Hi, I’m Mary

Mary's Nest with Beef Bone Broth Jar
...And I'm so glad you're here.

Do you want to be a Modern Pioneer in the Kitchen and be part of the Traditional Foods Movement? If so, you’ve found a home!

I'll show you how to create Traditional "Nutrient Dense" Foods, including Bone Broths, Cultured Dairy, Ferments, Sourdough Bread and More!

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