Traditional Foods and Meals Archives

How to Make a Lombardy Lentil and Barley Soup

A cozy, nourishing soup from Northern Italy made with lentils, barley, and love—simple ingredients with old-world charm and modern health benefits.

Make this delicious side dish that's full of flavor and perfect for any gathering.

Packed with fresh greens, this soup is the perfect way to refresh and renew your body.

Learn to make this traditional French dish with bone-in beef, Burgundy wine, and herbs for a rich, hearty, and nutrient-dense meal.

Stock your Four Corners Pantry and master essential nourishing recipes.

Packed with collagen and rich flavors, this ancient superfood is pure comfort.

This affordable, nutrient-dense recipe is perfect for cozy dinners or holiday feasts!

Delight your guests with dessert that's in the holiday spirit but is something different from pumpkin pie.

Get three expert tips to make this delicious treat you can enjoy for breakfast, dessert, or tea-time.

Learn how to choose the best roast chicken, decode packaging labels, and make the most of every bite in your traditional kitchen.

Follow my tips and tricks to make your herbal-infused oil turn out a nice bright green every time.

This recipe comes together in minutes with a side of salmon and a few simple seasonal ingredients.

You'll love the taste and texture of the smashed tomatoes as you enjoy this tasty sandwich for lunch.

This sparkling fermented pineapple beverage is rich in probiotics to support a healthy digestive system.

Learn how your body may react to salt intake differently from others.

Enjoy this traditional recipe with caramelized onions in a rich brown beef stock topped with crisp baguette slices and bubbly cheese.