How to Make Roasted Bone Marrow in 15 Minutes
Roasted Bone Marrow is easy to make, and it’s ready in 15 minutes! Bone Marrow rich in protein and good fats that soothe our skin and gut, tamp down inflammation, and strengthen our hair and nails.
Roasted Bone Marrow is delicious and tastes like butter with a touch of meaty flavor to it. As a matter of fact, its nickname is “the butter of the gods!” Just imagine if a bit of steak was mixed in with some butter. If you are a meat lover, you will love roasted bone marrow!
In many restaurants, Roasted Bone Marrow is considered a delicacy. But you can make it at home for a few dollars. Serve it spread on toast points and sprinkled with a bit of sea salt, toss it with warm vegetables for added nutrition, or whisk it into your bone broth or soup. It’s absolutely delicious! You must give it a try!
Be sure to check out US Wellness Meats for a selection of high quality, organic marrow bones from grass-fed cattle. And don’t forget to use the Special Discount Code MARYNEST for Mary’s Nest readers and viewers to get 15% off regularly-priced items.
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You can print the recipe below.
How to Make Roasted Bone Marrow
Ingredients
- 6 1 inch sliced marrow bones
Instructions
- Place marrow bones on a lined baking sheet.
- Place baking sheet in a pre-heated 450 degree Fahrenheit oven.
- Roast marrow bones for 15 minutes until light brown in color.
- Scoop marrow out of bones and spread on slices of toasted baguette. Enjoy!
Video
Notes
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- Visit Mary's Nest Amazon Shop
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Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more...and learn about Special Discounts for Mary's Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
Favorite Bone Broth Making Supplies:
- 16-Quart Stock Pot
- 8-Quart Stock Pot
- 7-Quart Slow Cooker
- 8-Quart Slow Cooker
- 10-Quart Slow Cooker
- Fat Separator
- Stainless Steel Strainer
- Flour Sack Towels
*Affiliates note: As an Amazon Associate I earn from qualifying purchases. My videos and blog posts may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.
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