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How to Make Beet Powder

Use this powder to make a delicious and nutritious drink.

July 24, 2019 By Mary's Nest Leave a Comment

How to Make Beet Powder (Beetroot Powder)

Best Beet Powder Drink Recipe Video
Watch the How to Make Beet Powder (Beetroot Powder) video

The health benefits of Beet Powder (beet root powder or beetroot powder, as some may know it) are numerous. So it is well worth learning how to make this at home so that you can enjoy all the nutrients beets have to offer.

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Benefits of Beet Powder

Homemade Beet Powder has so many health benefits for the human body, and scientists tell us it’s particularly helpful in detoxifying the liver. Plus, the powder is loaded with vitamins and minerals, and it has antioxidant and anti-inflammatory properties that scientists believe may improve the cardiovascular system helping to protect the heart!

Beet Powder is so easy to make. You’ll finish creating it and have it ready to use in just a few hours. Mix the powder into water, and you’ll have a delightfully flavorful drink. And you’ll be surprised how tasty it is. Even if you say you don’t like beets, give this a try. The flavor is really quite nice and mild.

If you decide you don’t want to use it to make a drink, no problem. Some ladies actually use it as a natural blush. How about that! A kitchen staple that does double duty for us inside and out!

More articles about the health benefits of beets:

  • Mayo Clinic Minute: It’s hard to beat the health benefits of beets
  • Web MD: Beets

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Marys Nest Best Beet Powder Drink Recipe
Print Recipe

How to Make Beet Powder

Use Beet Powder to make a delicious and nutritious drink.
Prep Time15 mins
Total Time15 mins
Course: Pantry Staples
Cuisine: Americana
Keyword: Beet Powder, Beet Root Powder, Beetroot Powder
Servings: 32 serving
Author: Mary’s Nest

Ingredients

  • 9 Beets, raw, peeled and sliced 1/8-1/4 inch

Instructions

  • Place sliced beets on parchment-lined baking sheets. Or place beets on a cooling rack placed inside of a parchment-lined baking sheet.
  • Place baking sheets into a preheated 200°F oven for 4 hours or until beet slices are completely dried and are crisp when broken in half. Take care to make sure that the beets DO NOT BROWN.
  • Working in batches, pulverize dried beets in a spice grinder until they turn into a fine powder.
  • Store powder in an airtight jar in the refrigerator. Adding an oxygen absorber to the jar can be very helpful. The Beet Powder should stay fresh for about 6 months. To use Beet Powder, add 1 teaspoon to eight ounces of water and blend well. Add ice, if you wish, and enjoy.

Video

Notes

Find this recipe and video at https://marysnest.com/recipe/how-to-make-beet-powder/
Copyright © 2020 Mary’s Nest, LLC, All Rights Reserved

Shop for items used in this blog post or video

Favorite Dehydrating Supplies

  • Excalibur 9-Tray Food Dehydrator
  • Excalibur Silicone Sheets
  • FoodSaver Vacuum Lids
  • FoodSaver Handheld Vacuum Sealing System
  • Oxygen Absorbers
  • Baking Sheets
  • Parchment Paper
  • Baking Sheet Cooling Racks
  • Spice Grinder
  • Glass Clamp-Lid Storage Jars

Recommended Reading

  • Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
  • Nourishing Broth: An Old-Fashioned Remedy for the Modern World
  • Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
  • Nourishing Fats: Why We Need Animal Fats for Health and Happiness

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    Learn where I buy my beef bones, electric grain mills, sprouted grains, and more…and get special discounts for Mary’s Nest visitors, including from US Wellness Meats, Mockmill, Masontops, and Cultures for Health.

*Affiliates note: As an Amazon Associate I earn from qualifying purchases. My videos and blog posts may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.

Filed Under: Pantry Staples Tagged With: Beet Powder, Beet Root Powder, Beetroot Powder

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