In today’s vodcast, I ask you if you ever feel overwhelmed by the sea of food blogs and recipes that seem to echo each other? You’re not alone. In this special member video, I share why the only cookbooks truly worth keeping are the ones that teach us traditional cooking skills and share traditional recipes rooted in real food, nourishing ingredients, and time-honored methods.
These conversational vodcasts are available to the Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.
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Table of Contents
- A Quick Glance: Traditional Recipes
- Why Ancestral Recipes Still Matter
- The Modern Pioneer Pantry is Here!
- The Modern Pioneer Pantry
- In Case You Missed It…
- The Modern Pioneer Cookbook
- Traditional Foods Kitchen Academy
- Join the Traditional Foods Kitchen Academy
- Kitchen Academy Videos
- Disclaimer
- Shop for items used in this blog post or video
A Quick Glance: Traditional Recipes
In this heartfelt video, I share why traditional recipes—like bone-in meat stews and seasonal one-pot meals—are the only ones truly worth keeping. You don’t need hundreds of trendy recipes. Just 10 to 20 nourishing, time-tested meals passed down through generations can feed your family well all year long. Let’s stop chasing food fads and come back home to real food and old-fashioned cooking that nourishes both body and soul.
Why Ancestral Recipes Still Matter
Today’s trendy food content often skips over what truly nourishes us. Where are the bone-in meat stews? The healing broths? The lovingly prepared dishes passed down from generation to generation? Real nourishment begins with real food—prepared the old-fashioned way.
You Only Need a Handful of Great Recipes
I also talk about the beauty of simplicity: you don’t need hundreds of recipes to be a confident home cook. About 10 to 20 tried-and-true traditional meals—rich in bone-in meats, seasonal vegetables, simple pantry staples, and nourishing broths—can carry you through the month with ease and satisfaction.
Cook with the Seasons, Not the Trends
This isn’t about restriction. It’s about rhythm, tradition, and cooking that nourishes both body and soul. One hearty stew can look a little different each season—fresh fish in the summer, canned fish in winter, spring peas, autumn root vegetables. The base remains the same, but the ingredients shift with nature.
Watch the Video and Come Sit a While
So if you’re feeling a bit overwhelmed by modern food noise, take a deep breath and join me in this cozy chat by watching my latest members-only video, The Best Part of Old World Recipes. Let’s get back to what matters most—real food and the joy of sharing it.
The Modern Pioneer Pantry is Here!
Ready to start learning how to preserve food and use the food you preserve to make delicious and nutritious meals? Then be sure to pre-order my second book in the Modern Pioneer Cookbook Series—THE MODERN PIONEER PANTRY! This is a manual to help you on your traditional foods journey where I teach you traditional preservation skills and share traditional recipes rooted in real food, nourishing ingredients, and time-honored methods.
And when you preorder the book, be sure to request your FREE signed bookplate personally singed by me just for you! (Limited time offer)
preOrder YOUR COPY Now!
The Modern Pioneer Pantry
Simple ingredients, timeless techniques, and a well-stocked pantry. Discover over 100 nourishing recipes to preserve food and turn pantry staples into delicious, homemade meals. Build a wholesome, traditional pantry—just like a modern pioneer!
In Case You Missed It…
In case you missed out on my first bestselling book, The Modern Pioneer Cookbook, it’s still available so be sure to add this to your Traditional Foods Kitchen bookshelf!
Order YOUR COPY Now!
The Modern Pioneer Cookbook
Seasonal ingredients, traditional techniques, and nourishing recipes. Over 85 traditional, from-scratch recipes! Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way.
Traditional Foods Kitchen Academy
My comprehensive vodcasts are exclusively available to members of the Traditional Foods Kitchen Academy, who we call Kitchen Pioneers. You can learn more about my optional YouTube membership community, including members-only videos and exclusive perks.
This membership community is optional. I’m still publishing my detailed instructional cooking videos on my public YouTube channel that you can watch for free. (Thanks so much for being a Sweet Friend and subscriber!)
Join the Traditional Foods Kitchen Academy
As a Kitchen Pioneer member, your YouTube video comments include a special badge next to your YouTube username. You’re always welcome to post questions and comments on my videos, and I’m happy to reply.
Catch up on some of the videos in our membership community that you may not have seen:
- Traditional Foods Kitchen Academy video playlist (Optional Membership Community)
Kitchen Academy Videos
Let’s Talk Akkermansia: A Tiny Helper for Big Gut Health
Discover how Akkermansia muciniphila supports gut and immune health—and how traditional foods help this mighty microbe thrive.
How to Eat a Mediterranean Diet with a Keto Twist
Explore a Mediterranean-Keto twist with a full sample menu focused on healthy fats, quality proteins, and low-carb veggies.
Traditional Foods Kitchen Academy 2025 Member Update
I chat about what’s in store for my Traditional Foods Kitchen Academy in 2025.
Disclaimer
I am not a doctor or medical professional. If you are not feeling well, please seek professional medical attention and medicine. And if you are thinking of supplementing your treatment with home remedies, be sure to talk to your medical professional about them. It’s important that you get the medicine and treatments you need to get back to good health.
Stay in Touch with Mary’s Nest
- Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
- Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free 36-page eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
- Order The Modern Pioneer Cookbook - Get a hardcover book of Mary's nourishing recipes from a Traditional Foods Kitchen. This bestselling cookbook is published by Penguin Random House with their DK imprint.
- Preorder The Modern Pioneer Pantry - Be one of the first to get Mary's hardcover book about preserving food and making delicious meals from your Four Corners Pantry. Mary's second cookbook is also published by Penguin Random House.
I look forward to having you join me in my Texas Hill Country Kitchen!
Shop for items used in this blog post or video
Favorite Kitchen Supplies
- Favorite Aprons
- Spice Grinder
- Countertop Burner (On my kitchen island in many recipe videos.)
- Handheld Vacuum Sealing System
- Vacuum Lids
- Whisk
- Silica Gel Packets (Helps keep moisture from building up in your mix)
- Cast Iron Dutch Oven
- 8-Quart Slow-Cooker
- Fat Separator (Clever kitchen device to help you decant bone broth)
- Flour Sack Towels
- pH Strips (Helps you check on the acidity of your vinegar)
Amazon Shop and Shopping Guide
- Visit Mary’s Nest Amazon Shop
- Visit my Shopping Guide page
Get up to 15% off for stocking your Traditional Foods Pantry and equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Farmhouse Teas, Lehman’s, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, Plan to Eat, and More!
Recommended Reading
Disclaimer:I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.
