Perfect Protein Soup – Traditional Foods Kitchen Academy – Live Stream Replay
This video is a replay of my live stream on Thursday, November 19, 2020. Among other topics during the live stream, we chatted about creating stress-free eating environments, easy nutrient-dense meals, healing soups (including the perfect protein soup), and more.
This live stream replay is available to Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.
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Traditional Foods Kitchen Academy Live Stream
These live streams and live stream replays are available to members of the Traditional Foods Kitchen Academy, who we call Kitchen Pioneers. You can learn more about my optional YouTube membership community, including members-only videos and exclusive perks.
This membership community is optional. I’m still publishing my weekly detailed instructional cooking videos on my public YouTube channel that you can watch for free. (Thanks so much for being a Sweet Friend and subscriber!)
In addition to links to the latest Kitchen Academy vodcasts, this blog post lists some of the public videos that I talk about in my live stream.
Perfect Protein Soup
I had a lot of fun chatting with you LIVE last night. We talked about The 3-Season Diet book by John Douillard and his Perfect Protein Soup recipe. (He also calls this recipe “Kitchari” in his Eat Wheat book.) Whatever it’s called, this soup is supposed to be very healing for the gut lining, and it may also help boost your immunity.
You can learn more about this recipe in Douillard’s books or talk about this protein soup in our YouTube community.
Join My Next Traditional Foods Live Stream
These LIVE streams are a lot of fun, and I enjoy getting to know more about you, my wonderful Kitchen Pioneers. 😊 I look forward to our next live stream next month.
Be sure to bring your questions for me to our live streams. You can also get to know the other members in our Kitchen Pioneers community. You’ll find a lot of fellow Kitchen Pioneers who are working on sourdough starters, ferments, and more traditional foods recipes, just like you!
Remember that you’re always welcome to post questions and comments on my videos at any time, and I’m glad to reply.
Additional Videos
In addition to live streams, I publish exclusive videos for my membership community. In case you have missed any of my recent videos, be sure to catch up with the videos below.
- Traditional Foods Kitchen Academy video playlist (Optional Membership Community)
Stay in Touch with Mary’s Nest
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Subscribe to My YouTube Channel for Traditional Foods Videos (Free) -
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Get a free eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
I look forward to having you join me in my Texas Hill Country Kitchen!
Love,Mary ♥
Shop for items used in this blog post or video
Favorite Kitchen Supplies
- Chef’s Knife
- Bamboo Cutting Board
- Lodge Cast Iron Frying Pan
- Scanpan
- Spatula Spoon
- Whisk
- Large Stock Pot
- Stainless Steel Colander
- Large Measuring Cup
- Stainless Steel Measuring Cups and Spoons
- Baking Sheet
- 2-Cup Glass Storage Jars with Lids
- 10-Piece Glass Bowl Set
- Flour Sack Towels
- Favorite Aprons
In addition, the following links and promo codes will help you save on fermentation supplies and grain grinders.
- Masontops Fermentation Kit (See promocode below)
- Mockmill 100 Stone Grain Mill (See promocode below)
Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com.
Use promo code marysnest for a 5% discount on Mockmill Stone Grain Mill products, including Ancient Grains, like Einkorn, Emmer, and Spelt.
Amazon Shop and Shopping Guide
- Visit Mary’s Nest Amazon Shop
- Visit my Shopping Guide page
Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more…and learn about Special Discounts for Mary’s Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
Recommended Reading
The 3-Season Diet and Eat Wheat books contain the Perfect Protein Soup and
**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.
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