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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Recipes and Videos

Recipes and Videos

Fromage: A Charming Board Game for Cheese Lovers and Family Fun

Play this fun board game where you craft cheeses, strategize, and enjoy cozy moments.

Baking with Ancient Grains in the Traditional Foods Kitchen

Bake with Einkorn, Emmer, and Spelt—nutritious ancient grains that bring rich flavor and tradition to your favorite recipes.

How to Make a White Spelt Flour Pie Crust

Baked goods made with Ancient Grains can be healthier than modern-day wheat. I'll show you how to use Spelt flour to make an incredibly flakey and tasty pie crust!

How to Make a Blender Pumpkin Cake with Spelt

Delight your guests with dessert that's in the holiday spirit but is something different from pumpkin pie.

How to Make a Warm and Crumbly Coffee Cake

Get three expert tips to make this delicious treat you can enjoy for breakfast, dessert, or tea-time.

Are We Paying Too Much for Chicken? Explaining Labels and Prices

Learn how to choose the best roast chicken, decode packaging labels, and make the most of every bite in your traditional kitchen.

The Feast of Saint Francis: A Joyful Celebration of Faith, Love, and the Annual Pet Blessing!

The Feast of St. Francis of Assisi celebrates his deep love for all of creation and the cherished tradition of blessing animals.

Top Cheap Foods Under $1 and $2 You Need to Buy Now at Aldi

In these inflationary times, be sure to stock up on these inexpensive foods to make delicious and nutritious meals.

Mary Bryant Shrader Discusses Solopreneur Success on The Encore Network

I shared insights on starting a business after 50, including the rewards and challenges.

3 Crucial Pantry Questions You Need to Ask

Ask yourself these questions to ensure you have the essentials in your pantry to prepare for emergencies.

How to Prep a Pantry That Can Withstand Price Controls – The 3 Essential Foods to Stock NOW!

Learn about foods you should stock in your pantry that would be the most affected by future price controls.

Discussing the Secrets to Perfect Green Herbal Oils

Let's talk about the popularity of flavored herbal oils.

Anyone Can Make This Bread – Easy Artisan Bread

This easy artisan bread recipe yields a beautifully rustic loaf with a crisp crust and a soft, chewy interior.

Enter the Mystery Seed Bundle and Cookbook Giveaway

Get a chance to win a mystery seed collection of 50 heirloom seeds, a signed cookbook, and more!

The 3 EASY Ways to Lower Preparedness Anxiety

Take these simple steps to ease your "Preparedness Anxiety" and help you feel ready for the unexpected.

2 Ingredient Gluten-Free Bread – How to Make Socca

Enjoy Socca as a snack, an appetizer, or as a main meal, such as the base for a delicious gluten-free pizza.

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