How to Make a Traditional Foods Preparedness Plan
In today’s vodcast, I chat about How to Make a Traditional Foods Preparedness Plan. I talk about the foods we want to have on hand in our Prepper Pantry, and I also discuss the importance of a well-stocked medicinal herb medicine cabinet.
These conversational vodcasts are available to the Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.
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Traditional Foods Kitchen Academy
My comprehensive vodcasts are exclusively available to members of the Traditional Foods Kitchen Academy, who we call Kitchen Pioneers. You can learn more about my optional YouTube membership community, including members-only videos, live streams, and exclusive perks.
This membership community is optional. I’m still publishing my weekly detailed instructional cooking videos on my public YouTube channel that you can watch for free. (Thanks so much for being a Sweet Friend and subscriber!)
In addition to links to the latest Kitchen Academy vodcasts, this blog post lists some of the public videos that I talk about in my vodcast.
No Traditional Foods Preparedness Plan?
While you’re progressing on your journey from a processed foods kitchen to a Traditional Foods Kitchen, did you find yourself unprepared for the recent harsh weather that swept across Texas and most of the United States this February?
If so, I understand completely! Even though I pride myself on always being prepared with traditional nutrient-dense foods for any emergency, even I was caught off guard by the weeklong ice, snow, bone-chilling temperatures, power outages, and water shortages in Central Texas!
I’ve learned a lot, and I am here to share with you what we can all do to make sure that we always have plenty of nutrient-dense foods on hand even when we may have not electricity, water, or a way to get to the grocery store.
Here’s a video that I made right in the middle of our terrible Texas Weather in February 2021.
The Traditional Home
When it comes to having a Traditional Foods Kitchen, we need to keep in mind that the kitchen truly is the heart of the home. And it is from our kitchens that our philosophy for a natural and wholesome lifestyle flows into all aspects of our home.
In that vein, when it comes to being prepared for any emergency, we want to make sure that our Prepper Pantry is well stocked with nutrient-dense foods. As part of our traditional foods preparedness, we also want to make sure that we have natural home remedies on hand to cope with common illnesses, such as colds, flu, digestive upset, and minor injuries, including cuts, scrapes, and bruises.
Creating a Prepper Pantry
For more information on how to create and stock your Prepper Pantry, watch my Prepper Pantry playlist, which includes the following videos:
More Kitchen Pioneer Videos
Catch up on some of the recent videos in our membership community:
- Traditional Foods Kitchen Academy video playlist (Optional Membership Community)
Remember that you’re always welcome to post questions and comments on my videos at any time, and I’m glad to reply.
Stay in Touch with Mary’s Nest
Subscribe to My YouTube Channel for Traditional Foods Videos (Free) -
When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
Subscribe to Mary’s Traditional Foods Newsletter (Free) -
Get a free eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos, live streams, and exclusive members-only perks, join my YouTube membership community.
I look forward to having you join me in my Texas Hill Country Kitchen!Love,
Shop for items used in this blog post or video
Favorite Kitchen Supplies
- Chef’s Knife
- Bamboo Cutting Board
- Lodge Cast Iron Frying Pan
- Spatula Spoon
- Large Stock Pot
- Stainless Steel Colander
- Large Measuring Cup
- Stainless Steel Measuring Cups and Spoons
- Baking Sheet
- 2-Cup Glass Storage Jars with Lids
- 10-Piece Glass Bowl Set
- Flour Sack Towels
- Fat Separator
- Favorite Aprons
In addition, the following links and promo codes will help you save on fermentation supplies, grain grinders, and whole grains.
- Masontops Fermentation Kit (See promocode below)
- Mockmill Grain Grinder and Whole Grains (promo code below)
Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com.
Use promo code marysnest for a 5% discount on Mockmill Stone Grain Mill products, including Ancient Grains, like Einkorn, Emmer, and Spelt.
Amazon Shop and Shopping Guide
- Visit Mary’s Nest Amazon Shop
- Visit my Shopping Guide page
Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more…and learn about Special Discounts for Mary’s Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.