10 Vegetables You Can Regrow from Kitchen Scraps
Learn the 10 Vegetables you can regrow from kitchen scraps to create a recurring harvest. And thanks to this Kitchen Scraps Garden, you’ll be on your way to creating a No Waste Kitchen.
Why Regrow Kitchen Scraps
As part of our Traditional Foods Kitchens, we don’t want to waste food. And as traditional cooks, we like to use up our scraps to eke out every last bit of nutrition from the food we bring into our kitchens. In doing so, not only do we maximize the use of our food for ourselves and our families, but we also create a No Waste Kitchen.
The Easy Garden
The best thing about starting a garden that you grow from scraps is that it’s basically free. If you are new to gardening and don’t want to invest a lot of money into buying plants and seeds, follow this strategy to start your garden with some food cuttings that might otherwise have been thrown into the trash.
What Can I Grow From Scraps?
The great news is that there are a host of vegetables that you can regrow from kitchen scraps. And the number is actually more than 10 because when you watch the video, you’ll see that in a number of cases, I refer to a category of vegetables, not just one vegetable.
For example, when it comes to onions, you can regrow all sorts of onions: yellow, red, white, shallots, scallions, and leeks! And as to leafy greens, you can basically grow any leafy green from a food scrap, including Romaine lettuce and even bok choy!
More Kitchen Scraps Videos
If you’ve enjoyed learning how to grow a garden from kitchen scraps, be sure to check out my other videos where I show you how to cook with those scraps that you can’t regrow. It’s a win-win. Regrow some and eat some…and waste nothing! And I even have a few book recommendations if you want to learn more.
Stay in Touch with Mary’s Nest
Subscribe to My YouTube Channel for Traditional Foods Videos (Free) -
When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
Subscribe to Mary’s Traditional Foods Newsletter (Free) -
Get a free eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos, live streams, and exclusive members-only perks, join my YouTube membership community.
I look forward to having you join me in my Texas Hill Country Kitchen!Love,
Shop for items used in this blog post or video
Favorite Gardening Supplies
Amazon Shop and Shopping Guide
- Visit Mary’s Nest Amazon Shop
- Visit my Shopping Guide page
Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more…and learn about Special Discounts for Mary’s Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
*Affiliates note: As an Amazon Associate I earn from qualifying purchases. My videos and blog posts may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.