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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Recipes and Videos

Recipes and Videos

Aldi’s Top 10 Best Bargains for the Traditional Foods Kitchen

Discover Aldi’s best bargains, plus pantry staples to stock your kitchen affordably and build your Four Corners Pantry.

A Cozy New Corner at Mary’s Nest: Join Me on Substack

Join me at my new Substack corner—same warm stories, nourishing traditions, and cozy chats from my kitchen to yours.

Mary Bryant Shrader at the Nourished on a Budget Summit

Join me at this special online event to learn how to make a budget-friendly Italian supper rooted in tradition and real food.

How to Make Crema di Latte – Traditional Italian Milk Cream

This traditional Italian milk cream transforms whole milk into a silky, versatile delight—perfect for both sweet and savory creations.

How to Make a Lombardy Lentil and Barley Soup

A cozy, nourishing soup from Northern Italy made with lentils, barley, and love—simple ingredients with old-world charm and modern health benefits.

How to Make Whole Grain Einkorn Date Nut Bread

You'll love baking this naturally sweet treat with fresh-milled Einkorn—an ancient grain you'll love!

How to Make Wholesome Einkorn Bran Muffins with Fresh-Milled Flour

Learn to bake with fresh-milled flour and create cozy kitchen memories full of flavor, tradition, and joy!

The Ultimate Bread Baking Marathon!

Easy loves, sourdough tips, and warm kitchen joy for every home baker!

How to Make a Tasty German Potato Salad

Make this delicious side dish that's full of flavor and perfect for any gathering.

How L. Reuteri Can Transform Your Gut: My Chat with Dr. William Davis

Boost your gut health with Dr. Davis' tips and my L. Reuteri Cultured Dairy recipe—help support digestion, mood, and more from the inside out!

Faith, Love, and Grace: My Story in Guideposts Magazine

Featured in Guideposts Apr/May 2025, I share how love, prayer, and faith carried us through life’s trials and deepened my spiritual journey.

How to Eat a Mediterranean Diet with a Keto Twist

Explore a Mediterranean-Keto twist with a full sample menu focused on healthy fats, quality proteins, and low-carb veggies.

How to Make a Spring Detox Soup with Alpine Herbs

Packed with fresh greens, this soup is the perfect way to refresh and renew your body.

Top 10 Costco HEALTHY Foods You Must Buy Now!

Discover 10 must-have healthy Costco foods to stock your pantry with nourishing staples. Watch my latest haul and get my top picks!

Behind the Scenes of The Modern Pioneer Cookbook Series

Learn about my current bestseller, The Modern Pioneer Cookbook, and my second book, The Modern Pioneer Pantry—coming soon!

Studio 512 Spotlight: Start Your Traditional Foods Journey for Better Health in 2025

Get tips for starting a traditional foods journey in 2025, from pantry essentials to nourishing recipes.

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