Recipes and Videos

Super Mineral Broth Recipe – Natural Immune Booster

Discover how to make this vegetable-based mineral broth for sipping, cooking, and natural immune support.

Mary shares a little bit about Natural Remedies, Shout-Outs, and a Cookbook Review.

Be sure to have this syrup on hand to stay healthy when fall and winter arrive.

Learn to make homemade bouillon and never have to buy bouillon cubes again!

Once you've mastered making sprouted flour, create a delicious and nutritious banana bread to enjoy.

Soak and dry nuts to increase their digestibility and nutrient absorption.

Find out what the Mealthy multicooker has to offer.

Start with a foolproof starter and you'll have delicious sourdough bread in no time.

Make sprouted flour at home to create tender baked goods that are easily digestible.

Make a sourdough starter that will be successful every time.

Discover this affordable grain mill from Mockmill.

Learn how seasonal differences affect the soaking and sprouting process for beans.

Use this complete kit to make fermentation easy.

A common question from viewers answered and a favorite book shared.

Start with oat groats for healthy and nutritious soaked oatmeal that is delicious and budget-friendly.

Learn how to make probiotic-rich Water Kefir and discover this wonderful alternative to Kombucha.