Homemade Summer Drinks to Keep You Cool
Cool off with homemade electrolyte drinks, kvass, and tepache, plus a family lesson exploring early American beverages.
How to Make Rejuvelac: A Traditional Fermented Grain Drink
Discover this traditional fermented grain drink made from sprouted wheat, offering gentle digestion support through ancestral methods.
The Gentle Power of Fermented Beverages—All Year Long
Learn how fermented beverages gently support digestion year-round, shifting with the seasons to nourish the gut through traditional, living drinks.
Homemade Strawberry Soda—A Sweet and Bubbly Probiotic Treat
Made with fresh fruit and a ginger bug—simple, healthy, and so refreshing!
How to Make Tepache – An Anti-Inflammatory Fermented Pineapple Drink
This sparkling fermented pineapple beverage is rich in probiotics to support a healthy digestive system.
How to Make Traditional Rye Bread Kvass
Try this flavorful and probiotic-rich alternative to kombucha and kefir.
Beginner’s Guide to Kombucha Making
Now you can make Kombucha at home!
Kombucha Starter Kit Unboxing (Including a SCOBY)
Get this easy all-in-one kit that's perfect for the kombucha beginner!
How to Make a Ginger Bug for Making Probiotic Rich Fermented Drinks
Use this to make probiotic-rich fermented sodas.
Fermented Ginger Ale Recipe—A Probiotic-Rich Homemade Soda for Good Gut Health
Enjoy this Probiotic-Rich Homemade Soda.
How to Make Water Kefir
Learn how to make probiotic-rich Water Kefir and discover this wonderful alternative to Kombucha.
How to Make Beet Kvass
You too can make this effervescent and probiotic-rich drink.
How to Make Milk Kefir
Learn how to make milk kefir and discover the champagne of milk.