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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Traditional Foods and Meals Page 2

Traditional Foods and Meals

How to Make Fresh Green Herbal Oils

Follow my tips and tricks to make your herbal-infused oil turn out a nice bright green every time.

Baked Salmon Recipe – How to Make the Most of Your Sheet Pan Suppers

This recipe comes together in minutes with a side of salmon and a few simple seasonal ingredients.

How to Make the Best BLT Sandwich with Smashed Tomatoes

You'll love the taste and texture of the smashed tomatoes as you enjoy this tasty sandwich for lunch.

How to Make Tepache – An Anti-Inflammatory Fermented Pineapple Drink

This sparkling fermented pineapple beverage is rich in probiotics to support a healthy digestive system.

Are You Salt Sensitive or Salt Resistant? Get the Latest Salt Intake Research

Learn how your body may react to salt intake differently from others.

How to Make Traditional French Onion Soup

Enjoy this traditional recipe with caramelized onions in a rich brown beef stock topped with crisp baguette slices and bubbly cheese.

Northern Italian Spinach Ricotta Pie Recipe

This spinach ricotta pie makes a tasty appetizer, side dish, or holiday entree for family and friends who follow a lacto-ovo vegetarian diet.

Spaghetti with Leek Greens Recipe – Cooking with Scraps

This tasty leek greens and pasta dish helps you stretch your grocery budget and create a no-waste kitchen.

Mary holding a pumpkin.

Traditional French Pumpkin Soup Recipe

Make this rich, creamy pumpkin soup from an easy Seventeenth Century Heirloom Recipe.

Mary holding various tinned fish.

How to Make an Easy Meal with Kipper Snacks

Not sure what to do with all the tinned fish in your pantry? Discover this tasty and nutrient-dense kipper recipe.

How to Make Hash Brown Breakfast Cups

Combine eggs, veggies, and potatoes to make these tasty breakfast delights.

How to Make an Amazing Sauerkraut Soup

Enjoy this budget-friendly meal that you can make for pennies.

Watch Mary’s Nest Major Announcement: YouTube Premiere

Join in the fun and hear all about the exciting news I have to share!

How to Make Saint Patrick’s Bacon Casserole

Enjoy this recipe as part of your St. Patrick's Day celebrations.

What’s New for 2023: Mary’s Nest Channel Update

Come join me and learn about the wonderful things I have planned for us in 2023!

How to Make a Super Mushroom Broth

Use this nutrient-rich broth to make a cream of mushroom soup or in place of water when cooking grains.

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