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How to Make Hamburger Soup

Make this tasty budget-friendly soup to help stretch your food dollars.

February 26, 2022 By Mary's Nest Leave a Comment

How to Make Hamburger Soup

Watch the How to Make Hamburger Soup video

Here’s a tasty and nutritious recipe for Hamburger Soup. This recipe is the perfect budget-friendly meal since it gives you lots of flexibility to use the ingredients you already have on hand.

*Affiliates note: As an Amazon Associate I earn from qualifying purchases. My videos and blog posts may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

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Budget-Friendly Hamburger Soup

With food prices rising almost daily, we need a wide selection of economical recipes that can keep our families well-fed with nutritious foods at a low cost.

Ground beef is an excellent protein choice for budget-friendly meals. It’s a versatile ingredient that is loaded with vitamins and minerals, and it’s much less expensive than other cuts of beef.

This Hamburger Soup recipe calls for ground beef that is 85% lean with 15% fat. This particular mix is less expensive than the higher lean mix.

And don’t worry about the soup being greasy with this ground beef mixture. In my recipe video, I show you a cook’s tip using potatoes to absorb the fat released by the meat. This technique also makes the potatoes a flavorful addition to the soup.

Keep in mind you want the beef fat! It’s loaded with Conjugated Linoleic Acid (CLA), and CLA is rich in the nutrients that are typically lacking in the Standard American Diet (SAD). This article from Eat Wild provides an informative overview of CLA with links to many scientific studies regarding its benefits in the human diet.

Make Your Ingredients for Hamburger Soup

As you prepare to make your Hamburger Soup, you will find that the recipe calls for pantry staples that you most likely already have on hand. If you have stocked your pantry with homemade traditional foods ingredients, you’re all set.

However, if you are new to using traditional foods, and you’d like to make many of your ingredients homemade, check out the following videos. I’ll show you how to make homemade Italian seasoning and marinara sauce. I even teach you how to home can your own tomatoes to use in a variety of recipes. These are all wonderful money savers!

  • How to Make Homemade Seasoning Blends
  • How to Make Marinara Sauce with Fresh or Canned Tomatoes
Crushed Tomatoes Recipe Video
  • Canning Crushed Tomatoes with Water Bath Tutorial

Homemade Beef Bone Broth for Hamburger Soup

You can certainly use water to make this Hamburger Soup, but if you want to use homemade beef bone broth, all the better! You’ll enjoy all the nutritional benefits the broth has to offer.

Beef bone broth is easy to make, and in the videos below, I show you three ways to make it:

  • Instant Pot beef bone broth
  • Slow cooker beef bone broth
  • Stovetop beef bone broth
Instant Pot Beef Bone Broth Recipe Video
  • Instant Pot Beef Bone Broth That Gels Every Time
How to Make Beef Bone Broth that is Rich and Gelatinous
  • Slow cooker: How to Make Rich and Gelatinous Beef Bone Broth – Bone Broth Recipe
Stovetop Beef Bone Broth Recipe Video
  • How To Make Stovetop Beef Bone Broth

I talk about the options of using beef broth, stock, or bone broth in my Hamburger Soup. To learn more about broth, stock, and bone broth, check out the following video, where I explain the differences and how to make them.

  • What is the Difference Between Broth, Stock, and Bone Broth and How to Make Them

Make Your Ingredients for Hamburger Soup Croutons

Adding croutons to your Hamburger Soup is optional, but they give a delightful crunch when enjoying your soup. (You can also enjoy homemade croutons as a snack!)

I show you how to make croutons from homemade hamburger buns in my Hamburger Soup video. You can also make them from stale bread, and I walk you through the process for two varieties of homemade croutons in the following videos.

  • How to Make the Best Homemade Hamburger Buns
  • How to Make Croutons 2 Easy Ways – Homemade Croutons Recipe

Use Nutrient-Dense Animal Fats to Make Croutons

You can make your hamburger bun croutons or regular homemade croutons with homemade lard. If you have other animal fats that you saved from a previous recipe or purchased from your grocery store, that works well too.

  • How to Make Lard – The Right Way!

By making your croutons with lard, tallow, schmaltz (chicken fat), duck fat, or goose fat, you’ll get all the vitamins and minerals from these nutrient-dense animal fats with your homemade croutons. Unfortunately, store-bought croutons may not have been made in the same fashion to give you the same nutrition.

  • How to Make Beef Tallow
  • How to Make Schmaltz – Rendered Chicken Fat

If you make roast duck or goose, be sure to save the duck or goose fat for your future recipes. I show you how to make roast duck and goose in the following videos.

  • How to Make the Best Roast Duck with Orange Marmalade Glaze
  • How to Make the Best Roast Goose

Using a Cuisinart Countertop Burner

In my recipe videos, you’ll often see me using a Cuisinart countertop burner. I like it because it’s handy and portable, and it gives me another burner if my cooktop is occupied cooking other goodies.

More Hamburger Recipes

For more budget-friendly, delicious, and nutritious recipes using ground beef, be sure to check out these videos below.

  • How to Make Homemade Sloppy Joes
  • How to Make Old Fashioned Hamburger Casserole

More Budget-Friendly Recipes

And if you need even more budget-friendly meals (and who doesn’t these days!), be sure to make Fried Cabbage with Kielbasa. This recipe can feed a crowd for about $10!

  • How to Make Fried Cabbage with Kielbasa

Looking for Grass-Fed and Grass-Finished Ground Beef?

If you can’t find grass-fed and finished ground beef in your neighborhood supermarket or farmer’s market, check out US Wellness Meats for a great selection, including ground beef mixed with organ meats. This hamburger mix is a great way to incorporate nutrient-dense offal into your diet without you even noticing it! 😉

  • Use discount code MARYNEST and my link to save 15% off regular-priced items on your US Wellness Meats order. You can shop for a variety of products, including:
    • Beef Bones
    • Grass-Fed Beef
    • Free-Range Whole Chickens
    • Ground Beef with Heart, Kidney, and Liver

This post is not sponsored. I’m a long-time customer of US Wellness Meats because I have always been impressed by the quality of their products. Check out my US Wellness Meats unboxing video to see the types of products you can get, including bones for beef bone broth!

Mary with a US Wellness Meats shipping box.
  • US Wellness Meats Unboxing – Beef Bones for Bone Broth

Download Your Free 36-Page Pantry List

Making the transition from a processed foods kitchen to a Traditional Foods Kitchen can sometimes be a bit overwhelming. But don’t worry! I’m here to help you with a FREE 36-Page Essential Pantry List.

I share everything you need to stock your Traditional Foods Pantry in this comprehensive list. But this eBook is so much more than a list. I include lots of links to videos to show you how to make pantry staples homemade and use what you have to create delicious and nutritious nutrient-dense meals. So don’t miss out. Download your copy today! 😊

  • FREE 36 Page Traditional Foods Pantry List – Printable Pantry Staples List

Kitchen Academy Videos

Are you looking for more traditional foods videos? If so, I invite you to join the Traditional Foods Kitchen Academy. Members of this optional paid YouTube community get access to exclusive videos, live streams, and other members-only perks. Plus, your YouTube comments include a special members-only badge.

JOIN NOW
And become a Traditional Foods Kitchen Pioneer

In the following members-only video, I talk about how to boost your immunity, including making and using beef tonics.

  • How to Boost Your Immunity – Part 3 – Including Beef Tonics

Stay in Touch with Mary’s Nest

  1. Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.

  2. Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.

  3. Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos, live streams, and exclusive members-only perks, join my YouTube membership community.

I look forward to having you join me in my Texas Hill Country Kitchen!

Love,
Mary ♥

Trending Posts on Mary’s Nest

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Print Recipe

Hamburger Soup Recipe

Here's a tasty and nutritious recipe for Hamburger Soup with optional Hamburger Bun Croutons. This recipe is the perfect budget-friendly meal since it gives you lots of flexibility to use the ingredients you already have on hand.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Soup
Cuisine: Americana
Keyword: Hamburger Soup, Soup
Servings: 8 servings
Author: Mary’s Nest

Equipment

  • 1 Large Soup Pot

Ingredients

  • 1 lb Ground Beef I recommend an 85% lean with 15% fat mixture.
  • 1/2 tsp Baking soda
  • 1 tbsp Butter I use a butter and olive oil mix, but you can also use all butter, all olive oil, ghee, or other fat, such as tallow or lard.
  • 1 tbsp Olive oil
  • 1 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/4 tsp Red pepper flakes, optional
  • 1 tsp Italian seasoning
  • 2 Bay leaves
  • 1 Onion, chopped I used a large onion. Use whatever you have on hand.
  • 2 large Potatoes, cubed I used Yukon Gold potatoes. Use whatever you have on hand. Add more to stretch the soup to increase the servings.
  • 2 cloves Garlic, chopped
  • 8 cups Liquid You can use beef broth, beef stock, or beef bone broth. You can also use water.
  • 28 ounce Canned diced tomatoes You can also use whole canned tomatoes that you crush. Tomato sauce is also an option, but it makes a thicker soup.
  • 1 tbsp Tomato paste
  • 16 ounces Chopped frozen spinach, defrosted and water squeezed out
  • 16 ounces Frozen mixed vegetables, defrosted.

Instructions

  • Put ground beef into a bowl and sprinkle with baking soda. Mix well. Set aside.
  • Add butter and olive oil to the soup pot. Once it begins to sizzle, add ground beef and cook until nicely browned. Approximately 5-7 minutes.
  • Add salt, pepper, red pepper flakes (if using), and Italian seasoning. Mix well with ground beef.
  • Add onions and sauté until translucent. Approximately 1-2 minutes.
  • Add garlic and sauté until fragrant. Approximately 1-2 minutes.
  • Add potatoes and sauté until the potatoes absorb some of the fat at the bottom of the soup pot and begin to release their starch. Approximately 2 minutes.
  • Add liquid and bay leaves. Bring to a medium simmer, and allow the potatoes to cook until almost tender. Approximately 10 minutes. (Cooking time will depend on the size of the potatoes.)
  • Add tomatoes and tomato paste and stir well to incorporate.
  • Add spinach and mixed vegetables and stir well to incorporate.
  • Simmer soup until the tomatoes, spinach, and vegetables are warmed through.
  • Serve soup topped with optional Hamburger Bun Croutons. (See video and RECIPE NOTES below.)
  • Soup can be stored well wrapped in the refrigerator for 3-4 days and in the freezer for 2-3 months. To reheat, warm gently in a soup pot on the stovetop until warmed through.

Video

Notes

Adding Fresh Vegetables: If you decide you would like to add fresh vegetables, begin adding them incrementally after you add the potatoes based on their cooking times.
How to Make Hamburger Bun Croutons:  Cut 4 hamburger buns into cubed bite-sized pieces. Set aside.
Warm 2 tablespoons of fat in a large frying pan. You can use butter, olive, lard, or tallow. I used lard.
Once the fat begins to sizzle, add cubed hamburger buns and toss.
Add a salt and Italian seasoning to taste.
Toast cubed hamburger buns until golden brown. Approximately 5-10 minutes.
Use these Hamburger Bun Croutons to top your Hamburger Soup and give your meal a nice crunch.
Find more information on how to make hamburger buns at: https://marysnest.com/how-to-make-the-best-homemade-hamburger-buns/
Find more information on how to make croutons at: https://marysnest.com/easy-homemade-croutons
Find this Hamburger Soup Recipe and video at https://marysnest.com/how-to-make-hamburger-soup/
Copyright © 2022 Mary’s Nest, LLC, All Rights Reserved

Shop for items used in this blog post or video

Favorite Kitchen Supplies

  • Favorite Aprons
  • Cuisinart Portable Burner
  • 10-Piece Glass Bowl Set
  • Large Enameled Dutch Oven
  • Stainless Steel Soup Pot

More Kitchen Supplies with Discount Codes

  • Mockmill Grain Grinder (for making homemade flour)

Use my Mockmill affiliate link for a special one-time 5% discount on Mockmill Stone Grain Mill products, including Ancient Grains, like Einkorn, Emmer, and Spelt. (The Mockmill discount will appear when you checkout.)

  • Masontops Fermentation Kit

Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com.

Amazon Shop and Shopping Guide

  • Visit Mary’s Nest Amazon Shop
  • Visit my Shopping Guide page
    Learn where I buy my beef bones, electric grain mills, sprouted grains, and more…and get special discounts for Mary’s Nest visitors, including from US Wellness Meats, Mockmill, Masontops, and Cultures for Health.

Recommended Reading

  • Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
  • Nourishing Broth: An Old-Fashioned Remedy for the Modern World
  • Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
  • Nourishing Fats: Why We Need Animal Fats for Health and Happiness

**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.

Filed Under: Budget Friendly, Hamburger Soup, Soup Tagged With: Budget Friendly Soup, Hamburger Soup, Soup

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