My husband Ted and I have been quite busy lately, and I’ve been craving some quick and easy lunches. We recently savored Bacon, Lettuce, and Tomato (BLT) Sandwiches on Toasted Sourdough Bread. With the abundance of ripe, juicy tomatoes in peak season here in Central Texas, I can’t think of a better way to use them than on a BLT sandwich, and I’ll show you how in this easy and tasty recipe.

Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

Make Your BLT Sandwich Special with Smashed Tomatoes

When it comes to tomatoes, I love to experiment. Yes, a thick slab of a beefsteak tomato can be amazing on a BLT. but they can be a bit challenging to grow in my simple kitchen garden. However, cherry tomatoes are a different story!

A generous helping of smashed cherry tomatoes, along with cold, crunchy iceberg lettuce and thick slices of crispy bacon, creates an incredible combination. The crushed cherry tomatoes are almost like a slathering of tomato jam, adding a unique twist to the classic BLT sandwich.

After toasting the sourdough bread, top both slices of bread with a generous “shmear” of homemade mayonnaise with a bit of sweet pickle relish added in for good measure. When I assemble my sandwich, I am a bit of a rule breaker. I put the smashed tomatoes on top of the bacon and then top everything off with a super generous layer of iceberg lettuce.

So maybe my sandwich is actually a BTL? Whether you call it a BLT or BTL, all I know is that when you add bacon, lettuce, and smashed tomatoes together, you have the most mouth-watering BLT sandwich in town. You won’t be disappointed!

Crispy Bacon Guaranteed for your BLT Sandwich

If you are looking for an easy, neat, and clean way to make bacon, try baking it in the oven instead of frying it on the stovetop. Yes, baking bacon is the way to go. (And besides, I just like saying it! LOL!!) I have a How to Cook Bacon in the Oven recipe video you can watch to follow along as I bake multiple strips of bacon in my oven.

How to Cook Bacon in the Oven - Easy Cleanup and No Rack Required

Plus, I show you how to save the bacon grease—a valuable commodity in any self-respecting traditional foods kitchen! I also share a quick and easy way to clean your baking sheet so that you do not spend a lot of time—and elbow grease—scrubbing it.

Baking your bacon is a win-win on all fronts. You’ll have easy clean-up and deliciously crisp bacon for making BLTs, serving alongside scrambled eggs, or simply having at the ready in your fridge for any time you want some crumbled bacon to top a homemade wedge salad (with homemade blue cheese dressing).

Ingredients to Make a BLT Sandwich with Smashed Tomatoes

Find the full printable recipe with ingredients below.

  • Iceberg Lettuce
  • Cherry Tomatoes (8-10)
  • Crispy Bacon (4 or more slices)
  • Mayonnaise
  • Sweet Relish
  • Sourdough Bread (2 slices)

How to Make a BLT Sandwich with Smashed Tomatoes

Find the full printable recipe with measurements below.

  1. Bake bacon in oven.
  2. Pat the bacon dry and allow to cool.
  3. Toast the sourdough bread.
  4. Mix mayonnaise with sweet relish.
  5. Smash cherry tomatoes on a plate with a fork.
  6. Cut up lettuce.
  7. Slather mayonnaise and sweet relish mixture on one bread slice, then add bacon, smashed tomatoes, and lettuce.
  8. Slather the mixture on one side of the second slice of sourdough bread and top the sandwich with it.
  9. Press down on the sandwich, slice it in half, and enjoy!

So grab some tomatoes, bake your bacon, and enjoy this BLT for a quick and easy lunch. I’m confident this will quickly become one of your favorite summer sandwiches. This type of food makes creating a traditional foods kitchen a fun and scrumptious journey!


You can use beefsteak tomatoes, instead of smashed cherry tomatoes, for a more traditional BLT sandwich. Also, I chose sourdough bread, since that’s usually what we have readily available in our traditional foods kitchen, but you can use any type of sandwich bread you’d enjoy.

Recipe Tips

Make sure you have crispy bacon. So if you don’t bake your bacon in the oven, make sure it crisps up on the stovetop.

Storing and Reheating

Your BLT sandwich is best enjoyed when made, but it will keep for a day in the refrigerator. Much longer, and your bread will start to become soggy.

For More Great Recipes

If you’re looking for a printed book full of my traditional foods recipes that shows you how to create a traditional foods kitchen, be sure to order your copy of my new bestselling book, The Modern Pioneer Cookbook. This book was truly a labor of love for me. I wanted to create a detailed step-by-step manual to help you on your journey to make a whole host of traditional foods from bone broth, to cultured dairy, to fermented foods, beverages, condiments, to a fool-proof sourdough starter and easy sourdough breads, and much more!

Order YOUR COPY Now!

The Modern Pioneer Cookbook

Seasonal ingredients, traditional techniques, and nourishing recipes. Over 85 traditional, from-scratch recipes! Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way.

Download Your Free 36-Page Pantry List

For an extensive list of the traditional foods you can make and purchase to stock your pantry, be sure to download my free 36-page Traditional Foods Pantry List. This comprehensive eBook is full of links to recipe videos, helpful articles, and more!

Join the Traditional Foods Kitchen Academy

Are you looking for more traditional foods videos? If so, I invite you to join the Traditional Foods Kitchen Academy. Members of this optional paid YouTube community get access to exclusive videos and other members-only perks. Plus, your YouTube comments include a special members-only badge.

Kitchen Academy Videos

See all →

Stay in Touch with Mary’s Nest

  1. Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
  2. Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free 36-page eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
  3. Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
  4. Order The Modern Pioneer Cookbook (Optional Paid) - Get a printed book of Mary's nourishing recipes from a Traditional Foods Kitchen. This bestselling cookbook is published by Penguin Random House with their DK imprint.

I look forward to having you join me in my Texas Hill Country Kitchen!

BLT Sandwich with Smashed Tomatoes

5 from 1 vote
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Yield: 1 sandwich
With the abundance of ripe, juicy tomatoes in peak season here in Central Texas, I can't think of a better way to use them than on a BLT sandwich, and I'll show you how in this easy and tasty recipe.


  • 1 small mixing bowl


  • 2 tbsp Mayonnaise
  • 1 tsp Sweet Pickle Relish
  • 2 slices Sourdough Bread
  • 4 slices Crispy Bacon
  • 8 Cherry Tomatoes
  • 2 leaves Iceberg Lettuce


  • Bake bacon in oven. (See cook's notes for a video and instructions.)
  • Pat the bacon dry and allow to cool.
  • Toast sourdough bread.
  • Mix mayonnaise with sweet relish and set aside.
  • Smash cherry tomatoes on a plate using a fork and set aside.
  • Remove two lettuce leaves from a head of iceberg lettuce. Wash the lettuce leaves, dry well, and set aside.
  • Slather a generous amount of the mayonnaise and relish mixture on one side of one slice of the sourdough bread.
  • Place bacon, smashed tomatoes, and folded lettuce leaves onto the slice of sourdough bread spread with the mayonnaise and relish mixture.
  • Slather the mayonnaise and relish mixture on one side of the other slice of bread. Place the slathered side of the bread face down on top of the lettuce to make a sandwich.
  • Press down on the sandwich and slice it in half. Enjoy!


For instructions on How to Cook Bacon in the Oven – Perfect Every Time and Easy Cleanup, watch the video and follow the printable recipe at
Find this BLT Sandwich recipe and video at
For more traditional foods recipes and a guide to build your traditional foods kitchen, get my bestselling book, The Modern Pioneer Cookbook, at
Free and comprehensive lesson plans to teach traditional food recipes and kitchen techniques to students K-12, download The Modern Pioneer Cookbook Curriculum at
Copyright © 2024 Mary’s Nest, LLC, All Rights Reserved
Course: Lunch
Cuisine: American
Keyword: Bacon, bacon, lettuce, and tomato sandwich, BLT sandwich, Sandwich
Watch Mary’s Nest on YouTube

Shop for items used in this blog post or video

Favorite Kitchen Supplies

Amazon Shop and Shopping Guide

  • Visit Mary’s Nest Amazon Shop
  • Visit my Shopping Guide page
    Get up to 15% off for stocking your Traditional Foods Pantry and equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Farmhouse Teas, Lehman's, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, Plan to Eat, and More!

Disclaimer:I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.

Posted in:

About the Author

Read More About Me

You may also like:


  1. Sonya Bishop says:

    5 stars
    The picture drew me in! It looks so delicious and appetizing on those very hot and humid summer days! I appreciate the tip to smash and shmear the little tomatoes on the sandwich as I usually have an abundance of those! What a great idea and tip to share! Thank you for the wonderful ideas!

    1. Mary Bryant Shrader says:

      Hi Sonya,

      Thanks so much for your kind comment. I’m so happy you enjoyed the sandwich recipe! 🙂

      Love and God bless,

Comments are closed.

5 from 1 vote