Immune Boosting Honey
Infused with Garlic, Ginger, and Turmeric
Hi Sweet Friends,
With cold and flu season upon us, this is the perfect infused honey recipe. This Immune Boosting Honey is loaded with garlic, ginger, and turmeric to help you battle what ails you when a cold or the flu hits.
A word of caution
I am not a medical doctor, so to be safe, be sure to check with your physician before taking any homemade natural remedy for a cold, flu or other ailment.
Step-by-step instructions
Watch this YouTube video as I walk you through the step-by-step process of making immune boosting honey.
Related videos
 |
How to Make Rich and Gelatinous Beef Bone Broth (VIDEO) |
 |
Elderberry Syrup Recipe – Fight Colds and Flu Naturally (VIDEO) |
 |
Easy Homemade Vegetable Bouillon Recipe |
Subscribe to my channel for more easy recipes
And while you're visiting my Mary's Nest YouTube channel, be sure to subscribe and click on the notification bell that will let you know each time I upload a new video.
I look forward to having you join me in my Texas Hill Country Kitchen!
Love,Mary ♥
You can print the recipe below.
How to Make Immune Boosting Honey (Video)
Ingredients
- 6 cloves garlic, peeled
- 6 inches Fresh ginger, peeled
- 3 inches Fresh turmeric, peeled
- 16 ounces Honey
Instructions
- Slice garlic, ginger, and turmeric and add to a clean jar large enough to hold honey.
- Pour honey into to jar covering the garlic, ginger, and turmeric and coming up to within an inch of the rim of the jar.
- Place a cap onto the jar and place it into the refrigerator. Allow to steep for a minimum of 4 weeks. It's now ready to taken by the teaspoonful during a cold or the flu.
Notes
Shop for items used in this blog post or video
- Visit Mary's Nest Amazon Shop
-
Visit my Shopping Guide page
Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more...and learn about Special Discounts for Mary's Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
| Raw Texas Honey, Unfiltered, 1 Pound | |
| Wusthof Classic Ikon 7-Inch Santoku Knife | |
| Large Canadian Maple Cutting Board (18x24x3/4) |
***
*A Note About Affiliates: My videos, video descriptions, and blog posts may contain affiliate links to various products. As an Amazon Associate I earn from qualifying purchases. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website.
Thanks Mary for this wonderful information. I was able to make this syrup for my asthmatic daughter using your guide. Thanks for your help.
Hi Alice, So happy to hear that this syrup is helpful. Love, Mary
Hello Mary, that’s for the procedures. It looks really easy to get it done. I want to ask, why should I keep it for 4 weeks before using it. Can’t it be used immediately after preparation? Looking forward to hearing from you. Thanks
Hi Darren,
Thanks for your comment. You can certainly use it right after you make it but it’s best after it’s had a chance to “steep”. It becomes stronger.
BTW – Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled “Mastering the Basics of Traditional Nutrient Dense Foods Cooking”. It’s a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: https://www.youtube.com/playlist?list=PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary PS – Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.
Does it require to be refrigerated does it go bad if not refrigerated it has changed color
Hi Susam, Yes, you will want to keep it refrigerated. I am not comfortable leaving garlic submerged in honey at room temperature.
Have you seen my playlist for making other immune boosting foods and natural remedies? You can look through it here: https://www.youtube.com/playlist?list=PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd I think you will enjoy some of the videos.
BTW – Do you enjoy making other traditional foods? I have a playlist of my videos titled “Mastering the Basics of Traditional Nutrient Dense Foods Cooking”. It’s a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch the VIDEOS here:
https://www.youtube.com/watch?v=qCWcFsG-Np0&list=PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y
Also, I wanted to let you know that if you are also interested in making bone broth, I buy my bones from US Wellness Meats. Be sure to go to the “shopping guide” on my webpage where I have a special link and 15% off discount code for US Wellness Meats: https://marysnest.com/shopping-guide/
Oh…one more thing…Do you know about our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods:
https://www.facebook.com/groups/171869080205145/?source_id=210509998974645
Please let me know if you have any questions. I’m so happy to help! And I’m so glad we’re on this Traditional Foods Journey together!!
Thank you again for writing to me!
Love, Mary
Thanks for this information
Hi Emmanuel, Thanks for your comment. Glad you like the information. Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth and Elderberry Syrup? You can look through the playlist here: https://www.youtube.com/playlist?list=PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes too.
Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled “Mastering the Basics of Traditional Nutrient Dense Foods Cooking”. It’s a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: https://www.youtube.com/playlist?list=PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods.
Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️
PS – Do you know about our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods: https://www.facebook.com/groups/171869080205145/?source_id=210509998974645