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How to Make Immune Boosting Honey with Garlic, Ginger, and Turmeric
With cold and flu season upon us, this is the perfect infused honey recipe. This Immune Boosting Honey is loaded with garlic, ginger, and turmeric to help you battle what ails you when a cold or the flu hits.
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A Word of Caution
I am not a doctor or medical professional. If you are not feeling well, please seek professional medical attention and medicine. And if you are thinking of supplementing your treatment with home remedies, be sure to talk to your medical professional about them. It’s important that you get the medicine and treatments you need to get back to good health.
Also, remember that honey should never be given to infants under the age of one. And if you decide to introduce honey into your toddler’s diet, be sure to check with your pediatrician first.
More Home Remedies
You can make turmeric tea in just a few steps. The elderberry syrup and fire cider recipes take a little more time to prepare, but when you get the chance, be sure to add them to your supply of home remedies, so that they will be ready for future colds and flu.
More Honey Recipes
Watch the following videos for more home remedies that also incorporate honey.
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In the following members-only video series, I talk about How to Boost Your Immunity.
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Immune Boosting Honey
- 6 cloves garlic, peeled
- 6 inches Fresh ginger, peeled
- 3 inches Fresh turmeric, peeled
- 16 ounces Honey
- Slice garlic, ginger, and turmeric and add to a clean jar large enough to hold honey.
- Pour honey into a jar and come up to within an inch of the rim of the jar. Be sure to cover the garlic, ginger, and turmeric with the honey.
- Place a cap onto the jar and place it into the refrigerator. Allow to steep for a minimum of 4 weeks. After the steeping time, you can take the immune boosting honey by the teaspoonful during a cold or the flu.
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**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.