How to Make Ginger Honey to Fight Colds and Flu (VIDEO)

How to Make Ginger Honey to Fight Colds and Flu

A Natural Remedy to Have on Hand

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Hi Sweet Friends,

This Ginger Honey Recipe is a wonderful natural remedy to keep on hand during cold and flu season, and it also makes a great Ginger Jam or Ginger Marmalade!

A word of caution

I am not a medical doctor, so to be safe, be sure to check with your physician before taking ginger honey or any natural remedy.

Step-by-step instructions

Watch this YouTube video as I walk you through the step-by-step process of making ginger honey.

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How to Make Ginger Honey to Fight Colds and Flu

This Ginger Honey Recipe is a wonderful natural remedy to keep on hand during cold and flu season, and it also makes a great Ginger Jam or Ginger Marmalade!

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Course: Natural Remedies

Cuisine: Americana

Keyword: Cold Remedy, Flu Remedy, Ginger, Honey, Honey Ginger, Natural Remedies

Servings: 48 servings

Ingredients

• 1/2 cup Fresh ginger peeled and finely grated
• 1/2 cup Honey

Instructions

• Place grated ginger into a small saucepan and cover with honey.
• Simmer on low heat for 15 minutes.
• Remove from heat and allow to cool slightly.
• Decant into a clean jar and refrigerate. Use within 2-3 months for maximum freshness.

Notes

How I use Ginger Honey: I like to take a teaspoon of ginger honey each day during cold and flu season and increase to 2-3 teaspoons each day at the onset of a cold. A teaspoon of the ginger honey can also be mixed into hot water to make a soothing tea. Add a squeeze of lemon for a Vitamin C boost. This is what I like to do. However, I am not a medical doctor, so to be safe, be sure to check with your physician before taking ginger honey or any natural remedy. And remember, NEVER give honey to infants/babies.

Notice: Use caution when following this recipe and the accompanying method, or any recipe and method described here and on this website. The author and publisher will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website.

Find this recipe and video at https://marysnest.com/recipe/how-to-make-ginger-honey-to-fight-colds-and-flu/

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^**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website.

Notice: Use caution when following this recipe and the accompanying method, or any recipe and method described here and on this website. The author and publisher will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website.