How Bone Broth and Collagen Can Restore Hair Loss

I was happy to chat with my sweet Kitchen Pioneers during this month’s live stream on May 19, 2022. And what a varied live stream it was! We hit on so many hot topics of the day, including how bone broth and collagen supplements can help with hair loss.

This live stream replay is available to Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.

Regrowing Our Hair After Illness

As many of us ladies will say, our hair is our crowning glory, and when we start to have hair loss, panic can set in!

In our live stream, I shared with you how I noticed that my hair was thinning as I recovered from that pesky virus that plagued so many of us late last year. This was terribly distressing, so I turned to bone broth and collagen supplements to help with my hair loss. And I am finally seeing some new hair growth.

So if you have found yourself with similar hair loss after an illness, be sure to make and drink lots of bone broth. I am especially relying on chicken bone broth these days, since I can make it for a lot less money than beef bone broth. (Watch my how to make collagen rich bone broth for under $2 video to learn how.)

Update: I talk about getting collagen naturally in my video and blog post: 10 Reasons Why You Should Eat Meat On the Bone: Nature’s Original Collagen Boost and Multivitamin.

Disclaimer

Note: I am not a doctor or medical professional. This information is provided for informational purposes only and is not intended to treat or diagnose any type of illness. If you are not feeling well, please seek professional medical attention and medicine. And if you are thinking of supplementing your treatment with home remedies, be sure to talk to your medical professional about them. It’s important that you get the medicine and treatments you need to get back to good health.

• Mary’s Nest Website Disclaimer Text

Rising Prices at the Grocery Store

Another topic that dominated our live stream focused on dealing with the rising prices of so many items at our local grocery stores. We covered lots of ways to save money, such as bulk shopping and how to best preserve the foods we buy or grow.

Something that was fun for me to learn about was how so many of you are entering into the world of freeze-drying to preserve your foods! I am looking forward to hearing more about this in the future.

Finding Bargain Foods

To help in these inflationary times, I recently published a few videos to help you find bargain foods at your local Walmart, Trader Joe’s, or Aldi grocery stores.

Join the Traditional Foods Kitchen Academy

These Kitchen Academy videos are available to members of the Traditional Foods Kitchen Academy, who we call Kitchen Pioneers. You can learn more about my optional YouTube membership community, including members-only videos and exclusive perks.

This membership community is optional. I’m still publishing my weekly detailed instructional cooking videos on my public YouTube channel that you can watch for free. (Thanks so much for being a Sweet Friend and subscriber!)

In addition to links to the latest Kitchen Academy vodcasts, this blog post lists some of the public videos that I talk about in my live stream.

More Kitchen Pioneer Videos

I publish exclusive videos for my membership community. In case you have missed any of my past videos, be sure to catch up with the videos below.

• Traditional Foods Kitchen Academy video playlist (Optional Membership Community)

Here are a few of my previous member videos and live stream replays:

Stay in Touch with Mary’s Nest

1. Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
2. Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free 36-page eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
3. Join the Traditional Foods Kitchen Academy - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
4. Order The Modern Pioneer Cookbook - Get a hardcover book of Mary's nourishing recipes from a Traditional Foods Kitchen. This bestselling cookbook is published by Penguin Random House with their DK imprint.
5. Order The Modern Pioneer Pantry - Get Mary's latest hardcover cookbook about preserving food and making delicious meals from your Four Corners Pantry. Mary's second cookbook is also published by Penguin Random House.

I look forward to having you join me in my Texas Hill Country Kitchen!

---

Shop for items used in this blog post or video

Favorite Kitchen Supplies

• Favorite Aprons
• Spice Grinder
• Countertop Burner (On my kitchen island in many recipe videos.)
• Handheld Vacuum Sealing System
• Vacuum Lids
• Whisk
• Silica Gel Packets (Helps keep moisture from building up in your mix)
• Cast Iron Dutch Oven
• 8-Quart Slow-Cooker
• Fat Separator (Clever kitchen device to help you decant bone broth)
• Flour Sack Towels
• pH Strips (Helps you check on the acidity of your vinegar)

Amazon Shop and Shopping Guide

• Visit Mary’s Nest Amazon Shop
• Get a 30-day Audible trial with a free audiobook
• Visit my Shopping Guide page
  Get up to 15% off for stocking your Traditional Foods Pantry and equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Farmhouse Teas, Backwoods Home, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, and More!

Recommended Reading

• The Modern Pioneer Cookbook
• The Modern Pioneer Pantry
• Nourishing Traditions