How To Ferment Vegetables Successfully
Hi Sweet Friends,
Do your ferments come out mushy? Or with a white film on top? Or develop a cloudy liquid? Or are you looking for options in place of having to use salt? In this video on How To Ferment Vegetables Successfully, I’ll answer your questions, and you’ll learn how to avoid or fix common lacto-fermentation problems.
If you’re new to fermenting vegetables, the process can seem a bit intimidating, but it’s really easier than you think. All it takes is some water, salt, and time, and before you know it, you’ll enjoy a probiotic-rich vegetable that’s crunchy and tangy…and better than anything you can buy at the grocery store!
And once you know the right tips and tricks for success, you’ll avoid common problems and be on your way to successfully fermenting vegetables every time!
Related Videos
 |
|
 |
|
 |
|
 |
Stay in Touch with Mary’s Nest
-
Subscribe to My YouTube Channel for Traditional Foods Videos (Free) -
When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
-
Subscribe to Mary’s Traditional Foods Newsletter (Free) -
Get a free eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
I look forward to having you join me in my Texas Hill Country Kitchen!
Love,Mary ♥
Shop for items used in this blog post or video
- Visit Mary's Nest Amazon Shop
-
Visit my Shopping Guide page
Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more...and learn about Special Discounts for Mary's Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
Favorite Fermentation Books:
***
*A Note About Affiliates: My videos, video descriptions, and blog posts may contain affiliate links to various products. As an Amazon Associate I earn from qualifying purchases. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website.
Leave a Reply