Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

How To Ferment Vegetables Successfully

Tackling Vegetable Fermentation Problems Video
Watch the How To Ferment Vegetables Successfully (Tackling Ferment Problems) video

Trying to ferment vegetables, but do your ferments come out mushy? Or with a white film on top? Are they developing a cloudy liquid? Or are you looking for options in place of having to use salt?

In my tutorial video, I’ll answer your questions, and you’ll learn how to avoid or fix common lacto-fermentation problems.

Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

Tips and Tricks to Ferment Vegetables

If you’re new to fermenting vegetables, the process can seem a bit intimidating, but it’s really easier than you think. All it takes is some water, salt, and time, and before you know it, you’ll enjoy a probiotic-rich vegetable that’s crunchy and tangy…and better than anything you can buy at the grocery store!

In my tutorial video, I show you tips and tricks for successfully fermenting vegetables. You’ll avoid common problems and be on your way to successfully ferment vegetables every time!

More Fermentation Tutorial Videos

Fermentation can be a trial and error process. The more you try fermenting vegetables and fruits, the easier it will be for you to know when your ferment is in the ideal lacto-fermentation stage for the best probiotics for your gut health.

The following videos will help you learn more about the fermentation process, whether you’re a novice or an experienced fermenter.

More Fermentation Recipe Videos

In the following videos, I show you how to make delicious vegetable and fruit ferments. Print out the accompanying recipes and fill your home with these delicious, probiotic-rich foods.

Masontops Fermentation Kit

If you’re new to fermenting and you’re not sure what kitchen equipment you’ll need, I highly recommend the Masontops Fermentation Kit. (I show you the contents of the kit in my unboxing video.) With this kit and separately purchased mason jars, you’ll have everything you need to get started fermenting.

If you decide to get a Masontops Fermentation Kit, be sure to use my one-time promo code MARYSNST to get 15% off your Amazon purchase.

Stay in Touch with Mary’s Nest

  1. Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
  2. Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free 36-page eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
  3. Join the Traditional Foods Kitchen Academy (Optional Paid) - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
  4. Order The Modern Pioneer Cookbook (Optional Paid) - Get a printed book of Mary's nourishing recipes from a Traditional Foods Kitchen. This bestselling cookbook is published by Penguin Random House with their DK imprint.

I look forward to having you join me in my Texas Hill Country Kitchen!


Shop for items used in this blog post or video

Favorite Fermentation Supplies

Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com.

Favorite Aprons

Amazon Shop and Shopping Guide

  • Visit Mary’s Nest Amazon Shop
  • Visit my Shopping Guide page
    Get up to 15% off for stocking your Traditional Foods Pantry and equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Farmhouse Teas, Lehman's, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, Plan to Eat, and More!

Disclaimer:I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.

Posted in:

About the Author

Read More About Me

You may also like:

Leave a Reply

Your email address will not be published. Required fields are marked *