Best Bean Soup with Ham Recipe
One of the most common pantry staples that most of us usually have on hand are beans. And when it comes to cooking beans, a tasty bean soup with ham can’t be beat!
15 Bean Soup Mix
Now, you don’t need to have an actual bag of 15 Bean Soup, but if you do, it makes a delightfully colorful soup, as well as a soup that’s filled with a diverse nutritional base thanks to the variety of beans. But rest assured, you can use any beans you want to make this soup. You can use all the same beans, or you can use a mix of beans.
To Soak or Not to Soak?
When it comes to making bean soup, or just cooking beans for that matter, I am a firm believer that you should soak your dried beans for at least 12 hours…even up to 48 hours (changing the water, of course, throughout the soaking process). But I know that “those are fightin’ words,” as I’ve been told by some of you! 😉
If you are not a believer in soaking your beans, don’t worry. In my bean soup recipe, I explain how to make this soup with soaked and unsoaked beans. But if you are curious as to why I am a supporter of soaking dried beans, be sure to watch my how to cook dried beans video where I discuss how I like to soak and cook beans to make them a versatile ingredient for many recipes.
Use a Ham Hock for Great Bean Soup Flavor
This bean soup recipe calls for using a ham hock. In the video, I used a smoked ham hock. The flavor can’t be beat. And the meat that falls of the hock, is fork-tender and oh so tasty! Although ham hocks are usually easy to find, if you can’t find this gem at your local grocery store, no problem. You can use some leftover ham from a baked ham or some ham that you purchase from the deli section.
US Wellness Meats
If you can’t get any pork products in your local grocery store, you may be able to find a ham hock, bacon, pork chops, and other delicious beef and poultry meats from US Wellness Meats’ online store. As you can see in my earlier US Wellness Meats unboxing video, the company does a nice job packing their meats to keep them cold before shipping them to your home. If you order from them, be sure to use the link below and my MARYSNEST coupon code to save 15% off regular-priced items.
- US Wellness Meats (Note: Use promocode MARYNEST to save 15% off regular-priced items on your US Wellness Meats order.)
This is not a sponsored post. I am a long time customer of US Wellness Meats. Because of my traditional foods cooking, they chose me as one of their featured chefs.
So Let’s Get Cooking
So pick the beans you want to use to make this delicious soup recipe, and let’s get started. You are going to love this bean soup that’s easy to make, provides excellent nutrition, and makes excellent use of a common pantry staple!
More Pantry Staple Videos
Be sure to check out the videos below and try your hand at cooking with more of your pantry staples, including How to Cook Dried Beans in the most versatile way to be able to use them in a myriad of recipes. And for the adventurers at heart, I even show you how to sprout beans for easy digestibility.
And when you’re ready to move on to creating meals with canned fish, be sure to check out my videos on how to best used canned salmon and canned sardines.
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Love,Mary ♥
Best Bean Soup with Ham
Equipment
- Large Soup Pot
Ingredients
- 1 pound Beans, soaked overnight Optionally, beans can be soaked for up to 48 hours, changing water periodically. You can also use unsoaked beans in this recipe. Consult the recipe instructions below.
- 2 tablespoons Ghee or other fat for sautéing Options include butter, olive oil, avocado, coconut oil, lard, etc.
- 1 large Onion, diced Any type of onion can be used.
- 2 cloves Garlic, minced More can be used.
- 1 teaspoon Chili powder, optional
- 1 14.5 ounces Canned chopped tomatoes
- 1 1 1/2 pound Ham hock Alternatively you can use raw sausage or cooked chopped ham. See Recipe Notes for additional information.
- 8 cups Water Additional water will be need for soaking beans and/or making this recipe with unsoaked beans
- 1 Lemon, zest and juice, optional Alternatively, vinegar can be used
- Salt, optional
- Freshly ground black pepper, optional
Instructions
Process for Soaking Beans
- Wash dried beans thoroughly in a colander and remove any small stones.
- Transfer washed beans to a large soup pot and cover with at least 10 cups of water. Optionally, you can add two tablespoons of salt to the water.
- Allow beans to soak overnight for approximately 12 hours. Alternatively, you can let the beans soak for up to 48 hours, changing the soaking water at least once during the extended soak.
- Once the beans have been soaked, rinse them very well in a colander and transfer them to a bowl.
Preparing Soup with Soaked Beans
- In a large soup pot, melt fat and then add diced onion and saute for approximately 2-3 minutes until translucent.
- Next, add diced garlic to the soup pot and continue to saute for another minute or two until fragrant.
- Add chili powder, if using, to the soup pot and stir well to coat onions and garlic.
- Add tomatoes to the soup pot and stir well.
- Add soaked beans to the soup pot and stir well.
- Place ham hock in the center of the bean mixture in the soup pot and add 8 cups of water. Bring the mixture to a boil, then turn down to a medium simmer and put lid on soup pot.
- Allow soup to simmer for 1 1/2 – 2 hours until beans are cooked and ham is tender.
- Remove ham hock from the soup pot and remove ham from bone. Return shredded ham to the soup pot.
- Taste for seasonings, and add salt, pepper, lemon zest and juice, or vinegar.
- Serve immediately or store in refrigerator for up to 3-4 days. Alternatively, soup may be frozen for up to 4-6 months.
Process for Using Unsoaked Beans
- Rinse beans thoroughly in a colander and remove any stones.
- Transfer rinsed beans to a large soup pot and add 10 cups of water.
- Bring beans and water to a vigorous rolling boil. Stir, and then cover the soup pot. Lower heat only slightly and allow beans to boil for 1 1/2 hours.
- After 1 1/2 hours, add all the other ingredients to the soup pot and cover. Allow bean soup to boil for at least 30-45 minutes or until all the beans are cooked and the ham is tender.
- Once thoroughly cooked, remove the ham hock from the soup pot and remove ham from bone. Return shredded ham to soup pot.
- Taste for seasonings and add salt, pepper, lemon zest and juice, or vinegar.
- Serve immediately or store in refrigerator for up to 3-4 days. Alternatively, soup may be frozen for up to 4-6 months.
Video
Notes
Shop for items used in this blog post or video
Favorite Bean Cooking Supplies
- Staub Cast Iron Round Cocotte, 4-Quart, Cherry
- Large Cutting Board
- Chef’s Knife
- Spatula
- Stainless Steel Large Soup Ladle
Recommended Reading
Amazon Shop and Shopping Guide
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Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more…and learn about Special Discounts for Mary’s Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
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**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website.
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