Simple Fermented Ketchup Recipe That Tastes Like Store Bought
Learn how to make this healthy and simple fermented ketchup recipe, which is a great way to introduce fermented foods into your diet – and your family’s diet too! It’s an easy recipe and it tastes like store bought!
All you need to do to make this simple fermented ketchup recipe is to learn how to ferment tomato paste.
This lacto-fermented ketchup is probiotic rich, delicious, and so much better than what you can find at the grocery store. This is a natural fermentation recipe that creates a homemade ketchup that is rich in flavor. And it’s easy to make too!
More Fermented Foods Recipes
Once you make fermented ketchup beef liver, here are more fermented food recipes that you’ll enjoy:
- How To Make Homemade Mayonnaise in 1 Minute With An Immersion Blender
- How to Make Homemade Sauerkraut – A Delicious Probiotics Rich Side Dish for Gut Health
- How to Make a Ginger Bug for Making Probiotic Rich Fermented Drinks
- How to Make Fermented Carrots – A Probiotic Rich Food for Gut Health
- How to Make Fermented Giardiniera – Probiotic Rich Italian Pickle Relish
- How to Make Fermented Salsa – Step-by-Step Tutorial for Beginners
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Probiotic Rich Fermented Ketchup
- 1 1/2 cups tomato paste
- 2 tablespoon Raw apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1/8 teaspoon Cloves, ground
- 1/8 teaspoon Cinnamon, ground
- 1 teaspoon Fine ground sea salt
- 1/4 cup Dried cane juice (whole sugar)
- 2 tablespoons Whey
- 1/3 cup Non-chlorinated water
- Place all ingredients together in a bowl and mix well. Add additional water to thin consistency, if needed.
- Transfer to a clean quart sized jar and put a lid on the jar and place the jar in a warm place out of direct sunlight. Burp the jar each day to allow for the release of carbon dioxide that will build up in the jar during the lacto-fermentation process.
- Once you begin to notice some bubbling or foam appearing on top of the ketchup, it is ready to be refrigerated. It should stay fresh for about 6 months.
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Favorite Fermented Food Making Supplies:
- Masontops Complete Fermentation Kit
- Silicone Pickle Pipes
- Fermentation Glass Weights
- Wooden Pounder (Masontops)
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**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.