How to Make Hardtack or Ship’s Biscuits
Stock your survival pantry with this easy to make forever food.
Whole Grain Baking for the Traditional Foods Kitchen
Learn the best ways to incorporate whole grains into your baking.
How to Make an Alcohol-Free Lemon Hot Toddy
Make this natural home remedy with only three ingredients.
Traditional Foods Kitchen Academy – Live Stream Replay #2
Watch my second live stream where I take questions from my Kitchen Pioneers.
Learn How to Create a Healthy Make Ahead Muffin Mix
Have this mix ready for a scrumptious breakfast treat.
How to Make a Healthy Simple Syrup
Use this healthier option to sweeten beverages, tonics, and more!
How to Make a Healthy Powdered Coffee Creamer
Make this perfect shelf-stable pantry staple for your morning coffee.
Traditional Foods on a Limited Budget
Learn how to get the most out of your dollar and your time.
How to Make Healthy Cowboy Cookies
Discover this classic cookie recipe reinvented with healthy whole grains and whole sweeteners.
How to Make 3 Healthy Make Ahead Cake Mixes
Never buy a prepackaged boxed cake mix from the grocery store again!
Surprising Differences Between Mainstream and Traditional Super Foods
Learn which foods are the REAL Super Foods.
5 Ways to Ferment Almost Anything with These Unique Shortcuts
Learn to mix and match ferments to create a successful fermentation!
How to Make a Healthy Make Ahead Hot Chocolate Mix
Create this delicious shelf-stable hot cocoa mix to warm up your autumn days and nights. Makes a great homemade gift too!
Meal Plan Challenge, Lots of Aprons, and More
Catch up on all the latest "News from Mary's Nest"!
Traditional Foods Journals You Need to Read
Learn about the traditional foods journals and magazines that you need to read to stay up-to-date about Traditional Foods.
Answers to the Most Popular Long Term Food Storage Questions
Learn more about Storage Buckets, Mylar Bags, Oxygen Absorbers, Silica Gel Packets, and More!