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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Recipes and Videos

Recipes and Videos

Mary showing the non food items in her Prepper Pantry.

How to Fill Prepper Pantry Holes After the Texas Storm

Learn about the products that I added to my emergency preparedness plan.

How to Make Sourdough Amish Friendship Bread

Learn how to make this bread using the sourdough starter we created a previous video.

How to Make a Nutrient-Dense All Purpose Seasoning Mix

Make this homemade mix to add flavor and extra nutrition to every recipe.

10 Essential Medicinal Herbs to Grow in Your Garden

Learn to make healing herbal remedies and more!

How to Make a Traditional Foods Preparedness Plan

Always be prepared with nutrient-dense foods in your pantry.

Discover the Benefits of Traditional Foods and Medicinal Herbs

Come join in the fun and become a Kitchen Pioneer!

FREE 7-Day Traditional Foods Winter Menu Plan

Plan a week of nutrient-dense meals with traditional foods using this free eBook.

How to Make Whole Grain Blender Batter Waffles

Make this delicious, whole grain breakfast treat without needing a grain mill.

How to Make Sourdough Pancakes using Discarded Sourdough Starter

These easy and tasty pancakes are made exclusively with discarded sourdough starter and no extra flour.

Making the blender pancake batter on a kitchen counter.

How to Make Whole Grain Blender Batter Pancakes

Learn this easy way to use freshly ground whole grains.

How to Make a Sourdough Skillet Dinner with Discarded Sourdough Starter

Make a delicious cast iron skillet meal with your sourdough discard.

Easy Roast Chicken Recipe with Potatoes, Garlic, and Lemons

You can make this delicious chicken recipe and have it on the table to enjoy in about an hour.

Texas Weather Update From Mary’s Nest

Ice, snow, single-digit temperatures, no power...and more!

The Best Way to Cook Whole Grains

Learn three methods to create perfect cooked grains every time.

How to Make Amish Friendship Bread Sourdough Starter

Learn about the origins of this sweet cinnamon-flavored bread.

How to Make Italian Minestra – Beans and Greens Soup

Enjoy this simple yet nutritious and flavorful Italian Cucina Povera specialty.

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