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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Recipes and Videos

Recipes and Videos

What is the Difference Between Oxygen Absorbers and Silica Gel Packs?

Learn about these essential supplies for long-term food storage preservation.

Prepper Pantry Food Storage 101: Where Do I Begin?

Get indispensable resources for the beginner and experienced Prepper.

Mary holding a newspaper and book.

Talking Back to Cookbooks and More

Discover the art and science of writing in cookbooks.

How to Make 5 Healthy Make Ahead Cookie Mixes

Create these shelf-stable pantry staples for easy cookie baking.

Traditional Foods Kitchen Academy – Live Stream Replay #1

Watch my first live stream where I take questions from my Kitchen Pioneers.

The Prepper Pantry – Your Questions Answered

Your most pressing Prepper Pantry questions answered here!

What Have We Learned from Quarantine Cooking?

Review of kitchen experiences with pantry, fridge, and freezer meals.

Oatmeal Bread Recipe Using Prepper Pantry Staples

Make this delicious bread made with simple pantry ingredients.

How to Make 5 Healthy Make Ahead Mixes

Create these shelf-stable pantry staples for easy baking and pancake making.

Learn How to Equip Your Traditional Foods Kitchen – Optional Kitchen Equipment

Discover the optional tools to help you progress on your traditional foods journey.

How to Make Cream of Soup Mix – Shelf Stable Pantry Staple

Never buy cream of soup in the can again!

Tour My Kitchen Where I Cook and Film Videos

Get a behind-the-scenes tour where I cook meals and film videos for my YouTube channel.

How to Stock Your Prepper Pantry for $5 a Week with a Prepper Pantry Grocery List

Create food security for any emergency on a budget!

How to Stock Your Prepper Pantry with Real Food

Learn to shop for non-perishable foods with limited ingredients and minimal processing.

What is a Prepper Pantry? And why we all need one!

Start planning your Prepper Pantry today!

How to Can Pears – NO SUGAR Recipe

Learn how to home can fruit for long-term storage in your pantry.

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