Skip to content

Preorder your copy of my NEW COOKBOOK: The Modern Pioneer Pantry

  • Home
  • Start Here
    • Get Started
    • Free Downloads
    • Traditional Foods Kitchen Academy
  • Recipes and Videos
    • Bone Broth
    • Ferments
    • Food Preservation
    • Home Baker
    • Homemade Dairy
    • Natural Remedies
    • Prepper Pantry
    • Shopping
    • Soaking and Sprouting
    • Traditional Foods and Meals
  • YouTube Channel
  • Modern Pioneer Cookbook Series
    • The Modern Pioneer Pantry
    • The Modern Pioneer Cookbook
    • Cookbook Curriculum
    • Lesson Experience
  • Newsletter
    • Free Newsletter Subscription
    • Newsletter Back Issues
  • Shopping Guide
    • Discount Codes
    • Video Gear and Services
  • About
    • About Mary Bryant Shrader
    • Mary Bryant Shrader Around the Web
  • Contact

Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Traditional Foods Kitchen Academy Page 4

Traditional Foods Kitchen Academy

How to Master the Art of Fermentation – Part 2 – Anaerobic Fermentation

Learn how to make sauerkraut and other lacto-fermentation recipes.

How to Make Successful Ferments

Learn how to master these persnickety traditional foods during our latest live chat replay.

How to Master the Art of Fermentation – Part 1 – Overview

Get an overview of the fermentation process and review how to ferment cabbage to make sauerkraut.

How to Shop for Vintage Cookbooks with Traditional Recipes

Older cookbooks with traditional recipes are perfect for your traditional foods kitchen library.

Talking about Beef Tallow, Sourdough, and Store-Bought Kombucha

We cover a lot of topics in this month's Kitchen Academy live stream.

Getting to Know Vitamin D and Vitamin K

Discover the latest news about these beneficial vitamins with a focus on K2 and its sub-categories MK-4 and MK-7.

Meet Our New Family Member and Are Protein Powders Good For Us?

Watch a replay of our latest live stream and learn more about protein powders and powdered gelatins.

How to Make Salt Part of a Healthy Diet

Discover why salt is actually a key to good health.

A Sneak Peek Into the Coming Weeks and More

Learn about my upcoming videos and the importance of cooking with economy and grace.

How to Tackle Sourdough Starter Challenges – Art of Fermentation Approach

Learn how a successful ferment can be the secret to creating a sourdough starter.

How to Tackle Sourdough Starter Challenges – Nourishing Traditions Sourdough Approach

We continue our discussion about sourdough starter, including using rye flour and grapes.

How to Tackle Sourdough Starter Challenges – King Arthur Baking Approach

Create the sourdough starter of your dreams once and for all!

The Importance of Cooking with Traditional Fats: Cooking Oils

Come join us as we continue this discussion about traditional fats.

Talking about Sourdough, Herbal Remedies, and Anti-Inflammatory Foods

We chat about sourdough starters, herbal remedies for tinnitus, and an anti-inflammatory foods diet.

The Importance of Cooking with Traditional Fats: Animal Fats

Discover how to Incorporate these nutrient-dense fats into your Traditional Foods Kitchen.

Mary with jars of ghee, tallow, and duck fat.

The Importance of Cooking with Traditional Fats: Butter and Ghee

Start using these healthier traditional fats to eliminate processed fats from your pantry.

Posts navigation

  • Go to Previous Page
  • 3
  • 4
  • 5
  • 6
  • Go to Next Page
Mary's Nest
  • Home
  • Start Here
  • Recipes and Videos
  • YouTube Channel
  • Modern Pioneer Cookbook Series
  • Newsletter
  • Shopping Guide
  • About
  • Contact

©2025 Mary's Nest. All rights reserved. Privacy Policy Powered by CultivateWP.