In today’s vodcast, I give you an overview of my new Mastering the Art of Fermentation member series, where I:
- Discuss the general fermentation process,
- Address the differences between anaerobic lacto-fermentation and aerobic acetobacter fermentation, and
- Review how to ferment cabbage to make sauerkraut.
These conversational vodcasts are available to the Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.
Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
Table of Contents
- Mastering the Art of Fermentation Series
- Lacto-Fermentation Recipes
- More Fermentation Videos
- Masontops Mason Jar Fermentation Kit Discount Coupon
- The Modern Pioneer Cookbook
- The Modern Pioneer Pantry
- Join the Traditional Foods Kitchen Academy
- More Kitchen Pioneer Videos
- Shop for items used in this blog post or video
Mastering the Art of Fermentation Series
Upcoming member videos in the Mastering the Art of Fermentation series will include in-depth discussions of:
- Anaerobic Lacto Fermentation (for vegetables)
- Aerobic Acetobacter Fermentation (for making vinegar)
If you’ve not had a chance to join our Traditional Foods Kitchen Academy, please consider doing so.
More member videos in the Art of Fermentation Series
Lacto-Fermentation Recipes
Making sauerkraut is one of the best ways to learn how to ferment vegetables. Watch my public recipe video to learn how to turn cabbage into sauerkraut using lacto-fermentation. You’ll see how easy it is to create this delicious probiotic-rich side dish for good gut health.
Once you master making sauerkraut, try your hand at making fermented carrots. They are tangy, crisp, and rich in probiotics.
And if you want to start making fermented condiments, I show you how to make a fermented ketchup that tastes just like store-bought. Lacto-Fermentation in action!
More Fermentation Videos
Have you already started making ferments but have run into a few problems? In the following videos, I answer questions from viewers about their different fermentation problems, including “Why is my ferment so salty?“
Masontops Mason Jar Fermentation Kit Discount Coupon
Although you don’t need any special equipment to start making ferments, the Masontops kit can help you simplify the process and enable you to create your ferment successfully. In my Masontops unboxing video, I show you my Masontops Complete Mason Jar Fermentation Kit and go over everything the kit includes.
- Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com. (This is not a sponsored post. Masontops provided me with a special discount code for my viewers. I like their products, and I think you will too.)
Order YOUR COPY Now!
The Modern Pioneer Cookbook
Seasonal ingredients, traditional techniques, and nourishing recipes. Over 85 traditional, from-scratch recipes! Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way.
Order YOUR COPY Now!
The Modern Pioneer Pantry
Simple ingredients, timeless techniques, and a well-stocked pantry. Discover over 100 nourishing recipes to preserve food and turn pantry staples into homemade meals. Build a wholesome, traditional pantry—just like a modern pioneer!
Join the Traditional Foods Kitchen Academy
My comprehensive vodcasts are exclusively available to members of the Traditional Foods Kitchen Academy, who we call Kitchen Pioneers. You can learn more about my optional YouTube membership community, including members-only videos and exclusive perks.
This membership community is optional. I’m still publishing my weekly detailed instructional cooking videos on my public YouTube channel that you can watch for free. (Thanks so much for being a Sweet Friend and subscriber!)
More Kitchen Pioneer Videos
As a Kitchen Pioneer member, your YouTube video comments include a special badge next to your YouTube username. You’re always welcome to post questions and comments on my videos, and I’m happy to reply.
Catch up on some of the videos in our membership community that you may not have seen:
- Traditional Foods Kitchen Academy video playlist (Optional Membership Community)
Stay in Touch with Mary’s Nest
- Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
- Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free 36-page eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
- Order The Modern Pioneer Cookbook - Get a hardcover book of Mary's nourishing recipes from a Traditional Foods Kitchen. This bestselling cookbook is published by Penguin Random House with their DK imprint.
- Order The Modern Pioneer Pantry - Get Mary's latest hardcover cookbook about preserving food and making delicious meals from your Four Corners Pantry. Mary's second cookbook is also published by Penguin Random House.
I look forward to having you join me in my Texas Hill Country Kitchen!
Shop for items used in this blog post or video
Favorite Fermentation Supplies
- Favorite Aprons
- pH Strips
- Half Gallon Canning Jars
- Masontops Fermentation Kit (See discount code above)
Favorite Kitchen Supplies
- Chef’s Knife
- Bamboo Cutting Board
- Lodge Cast Iron Frying Pan
- Scanpan
- Spatula Spoon
- Whisk
- Large Stock Pot
- Stainless Steel Colander
- Large Measuring Cup
- Stainless Steel Measuring Cups and Spoons
- Baking Sheet
- 2-Cup Glass Storage Jars with Lids
- 10-Piece Glass Bowl Set
- Flour Sack Towels
- Fat Separator
Amazon Shop and Shopping Guide
- Visit Mary’s Nest Amazon Shop
- Get a 30-day Audible trial with a free audiobook
- Visit my Shopping Guide page
Get up to 15% off for stocking your Traditional Foods Pantry and equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Farmhouse Teas, Backwoods Home, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, and More!
Recommended Reading
Fermentation Books
- Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods (2nd edition)
- The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World
- Fermented Vegetables, 10th Anniversary Edition: Creative Recipes for Fermenting 72 Vegetables, Fruits, & Herbs in Brined Pickles, Chutneys, Kimchis, Krauts, Pastes & Relishes
- The Farmhouse Culture Guide to Fermenting: Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha
- Traditionally Fermented Foods: Innovative Recipes and Old-Fashioned Techniques for Sustainable Eating
- Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods
- Mastering Fermentation: Recipes for Making and Cooking with Fermented Foods
- Ferment: A Guide to the Ancient Art of Culturing Foods, from Kombucha to Sourdough
