News from Mary’s Nest: Canning Lids vs Paper Tops and More
In my latest News from Mary’s Nest, I answer a question many viewers have asked me. Why do I sometimes use a canning lid for my ferments, and other times I use a coffee filter as a lid? I talk about the best uses for both of these fermentation covers in my conversational video.
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The importance of seasonal eating
I also share a favorite book of mine titled The 3-Season Diet. Watch my YouTube video to learn why our food supply is actually based on three seasons not four, and how our stomachs are primed to eat seasonally for our best health.
More Fermenting Recipe Videos
If you’re new to fermentation, try making sauerkraut since it’s one of the easiest fermenting recipes to get started on. I also have a variety of fermented carrot recipes for you to try too.
You can ferment your favorite condiments too, including ketchup, mustard, and hot sauce.
More News from Mary’s Nest
You’ll find more news from Mary’s Nest videos on my YouTube channel, but here are a sampling of some of my news videos over the years.
Download Your Free 36-Page Pantry List
For ideas on what you can store in your Four Corners Pantry, be sure to download my free 36-page Traditional Foods Pantry List.
Kitchen Academy Videos
Are you looking for more traditional foods videos? I invite you to join the Traditional Foods Kitchen Academy. Members of this optional paid YouTube community get access to exclusive videos, live streams, and other members-only perks. Plus, your YouTube comments include a special members-only badge.
In the following members-only video, I talk about How to Stock Your Traditional Foods Pantry.
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I look forward to having you join me in my Texas Hill Country Kitchen!Love,
Shop for items used in this blog post or video
Favorite Kitchen Supplies
- Favorite Aprons
- Silica Gel Packets (Helps keep moisture from building up in your mix)
- Cast Iron Dutch Oven
- 8-Quart Slow-Cooker
- Fat Separator (Clever kitchen device to help you decant bone broth)
- Flour Sack Towels
More Kitchen Supplies with Promo Codes
Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com.
- Mockmill Grain Grinder and Whole Grains (including Einkorn, Emmer, and Spelt)
Use my Mockmill affiliate link for a special one-time 5% discount on Mockmill Stone Grain Mill products, including Ancient Grains, like Einkorn, Emmer, and Spelt. (The Mockmill discount will appear when you checkout.)
**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website. Use caution when following the recipe in this video. The creator and publisher of this video and website will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this website or corresponding video channel.