What is Nourishing Traditions?
Hi Sweet Friends,
Nourishing Traditions is the pioneering Cookbook about How to Make Traditional Nutrient Dense Foods, including bone broth and sourdough starter by Sally Fallon and Dr. Mary Enig.
I first discovered the Nourishing Traditions book around 1999. This groundbreaking book reaffirmed my thoughts about the health benefits of real foods, prepared in traditional manners. These traditional foods include bone broths, cultured dairy, ferments, sourdough, and more.
Sally Fallon went on to found the Weston A Price Foundation which has a website and printed journal that promote traditional foods and their proper preparation.
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