5 Ways to Use Bone Broth
Today, I am sharing five clever ways to use bone broth. It’s a wonderfully nutritious beverage, but it’s so much more! Bone broth is an ancient recipe superfood that should be part of every traditional foods kitchen.
Use Bone Broth at Every Meal
It’s easy to integrate bone broth into your weekly cooking from breakfast to dinner. Bone broth is a real food that can serve as a tasty soothing “tea” at breakfast in place of coffee. It’s rich in protein – and especially collagen to give your skin, hair, nails…and joints a boost!
And I’ll bet you never thought of this, but did you know you can add bone broth to your morning smoothie! It will increase the smoothie’s nutrition. And given the mild taste of bone broth, you’ll never notice it.
In a Smoothie!?!
I know what you’re thinking…”Mary, there is no way I’m putting bone broth in my smoothie!” But trust me, it really is delicious. Add Beef Bone Broth to a chocolate smoothie, Chicken Bone Broth to a fruit smoothie, and Fish Bone Broth (Yes! Fish Bone Broth!!) to a green smoothie.
And while you’re at it, throw in a frozen kelp cube from Vital Choice into that green smoothie. You’ve just increased the health benefits of that smoothie exponentially! Kale’s got nothing on Kelp! 😉
Other Ways to Use Bone Broth
Smoothies are just the beginning. For more ideas on how to use bone broth in your every day cooking for every meal of the day, be sure to watch the video. You’ll learn all sorts of ways to incorporate this wonderful superfood into your Traditional Foods Kitchen.
New to this Magical Elixir?
And if you’re new to bone broth, you can learn how to make all sorts of varieties including beef, chicken, and fish with my series of videos especially for beginners.
I’ll show you how to make it in a slow cooker, an Instant Pot, and even the old school way on the Stovetop! It’s easy to make, so get started today, and take full advantage of this nutritious and delicious liquid. It’s the home cook’s secret ingredient!
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I look forward to having you join me in my Texas Hill Country Kitchen!Love,
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Learn where I buy my Beef Bones, Wild-Caught Fish, Sprouted Grains, and more...and learn about Special Discounts for Mary's Nest visitors, including from US Wellness Meats, Vital Choice, Masontops, and Breadsmart.
Favorite Bone Broth Making Supplies
- 8-Quart Duo Plus Instant Pot
- 16-Quart Stock Pot
- 8-Quart Stock Pot
- 7-Quart Slow Cooker
- 8-Quart Slow Cooker
- 10-Quart Slow Cooker
- Fat Separator
- Stainless Steel Strainer
- Flour Sack Towels
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**Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, including text, images, videos, eBooks or eGuides, social media, or other formats, were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched in a video or read on this website.