Making a Sourdough Starter is easier than you think.  The secret is to start with rye flour.  You can use freshly ground rye grain for best results.  Or, if rye grain isn’t available to you, use rye flour, but make sure it’s fresh and not passed its expiration date.

YouTube thumbnail of Mary behind a bowl of sour dough starter and a small bowl of it in her hand.

Watch the How to Make a Foolproof Sourdough Starter video

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Making your own sourdough started isn’t complicated but if you’re having some difficulties, be sure check out my sourdough starter troubleshooting tips for help!

What is a Sourdough Starter?

A sourdough starter is a combination of flour and water that undergoes a fermentation process when left at room temperature.

This fermentation turns the flour and water mixture into a “natural” leavening agent (as opposed to store-bought packaged yeast) that uses naturally occurring yeasts and good bacteria to help bread and other baked goods rise.

Ingredients

Find the full printable recipe with measurements below.

For this specific recipe, I recommend the following ingredients:

  • Rye flour: The secret to a successful sourdough starter is to start with rye flour, preferably freshly milled for the best results. If you don’t have access to rye grain you can use rye flour but make sure it’s fresh and not passed its expiration date.
  • Filtered water: For best results use chlorine-free filtered water.

How to Make Sourdough Starter

The process of making sourdough starter isn’t hard but it does take place over several days.

Step 1 – On Day 1, Combine one tablespoon of rye flour with two tablespoons of room temperature or lukewarm water (preferably filtered chlorine-free water) in a small jar or bowl that holds about one cup. Mix well incorporating lots of air. Cover the jar or bowl loosely and place in a warm spot in your kitchen at about 75°F (24°C) where it can rest undisturbed.

PRO TIP: On Day 2, you don’t need to do anything. But you may notice the starter mixture beginning to smell a little sweet—some say like honey. But if it doesn’t, don’t worry it doesn’t mean there is anything wrong.

Step 2 – On Day 3, stir in one tablespoon of rye flour (but no water) into your mixture. Give it a good stir being sure to incorporate a lot of air. Place the cover back on and put it back in its resting spot. 

Step 3 – On Day 4, add two tablespoons of room temp or lukewarm water and two tablespoons of rye flour into your mixture and stir well incorporating a lot of air. After mixing put the cover back in place and return it to the same spot to rest. 

Step 4 – Check your starter again on Day 4 8 hours or up to 12 hours after adding in the water and rye flour. It should be bubbly and foamy. 

Step 5 – If everything has gone well you’ve got a bubbly and foamy starter that’s thriving and ready to make into sourdough bread.

Making sourdough starter in a bowl with a spatula.

What Do I Do If My Starter Hasn’t Bubbled on Day #4?

If it has not bubbled up yet and there is no foam, leave the mixture to sit for another 12 hours. Then repeat Day 4, which is now Day 5 for you.

Check it halfway through after 12 hours on Day 5. At this point, it should be ready. If not, rye grain/rye flour was probably very old. The key to success here is to have fresh rye flour.

How to Store and Use Your Starter

Once you get your starter going, you’re ready to make a sponge and get started baking sourdough bread.  You can also make a sourdough pizza crust and no-knead sourdough bread.

When it comes to storing the starter, you have three different options.

  • Leave it at room temperature
  • Refrigerate it
  • Dehydrate it

Store Your Starter at Room Temperature

You should feed the remaining starter should with equal parts water and flour. If you leave your starter on the counter at room temperature, you should feed it every day at 12-hour intervals.

If you are not going to use your starter every day to bake bread, but you want to leave it at room temperature, you will need to remove half of the starter from the jar.

What you remove is called the “discard.” But do not discard it! Place it into a separate container in the refrigerator or freezer. When you have enough you can use it in baking recipes.

How to Store Starter in the Refrigerator

If you prefer to refrigerate your starter because you bake less frequently, you will want to still feed it, but you will only need to feed it once per week.

Remove it from the refrigerator, remove half of the starter, and add it to your discard. Then feed the starter with equal parts water and flour. Leave the fed starter on the counter at room temperature for about an hour, then re-refrigerate it.

Dehydrating Sourdough Starter

If you dehydrate your starter, you will need to rehydrate it before baking with it which you can learn about in this video on How to Dehydrate Sourdough Starter. Towards the end of the video there is info about how to hydrate it.

How to Use Sourdough Discard

Whether you store it at room temperature or in the refrigerator, every time you feed your starter, you will remove some of it called the discard.

When you have collected a few cups of discard you can use it to make various sourdough discard recipes, including homemade pancakes, waffles, sourdough crackers, casserole toppings such as in this sourdough skillet dinner, and more. It also makes a tasty homemade flatbread with starter discard.

Recipe Tips

  • Don’t like the flavor of rye? While it’s necessary to make the starter, it’s ok to use any flour you want to use to make bread. This way you will not have any rye taste in your final product.
  • You know your starter is ready when it’s bubbly and a foam forms on top of the flour and water mixture.
  • Be sure to start your starter with freshly milled rye flour. This is essential to creating a good sourdough starter.
  • If you do not have the option to mill you own, be sure to use milled rye flour purchased from a reputable source so that you know it is fresh. Hodgson Mills and Bob’s Red Mill are usually reliable sources unless you have a local option.

Frequently Asked Questions

do you need to feed a sourdough starter?

Yes, you do. Generally, a sourdough starter is fed with equal amounts of flour and water to keep it growing. For example, if after removing the discard, you have a 1/2 cup of starter in a jar, you will want to feed it with a 1/2 cup of flour and a 1/2 cup of water. Stir well.
 
This will provide you with 1 1/2 cups of starter. You can use 1 cup of starter to make bread and still have a 1/2 cup of starter left which will help keep your starter alive and well when you feed it.

How frequently you need to feed it depends on whether you store it in the fridge or at room temperature.

Why isn’t my starter bubbly?

If you find that on Day 5 your starter isn’t bubbling, it’s likely that your flour was quite old. Unfortunately you will need to start over using fresh rye flour.

Grind Your Own Flour with the Mockmill

When it comes to electric grain mills, after I did A LOT of research, I decided to buy a Mockmill. And am I so happy I did! The Mockmill is a very affordable but beautifully crafted German-made mill that stone grinds grain with settings ranging from 1 to 10—fine to coarse ground grain.

Learn more about Mockmill electric grain mills for making fresh flour and their Flake Lover’s Flaker that flakes whole grain in minutes. (This is not a sponsored post, I bought the Mockmill products that I show you, and I’m a happy user of their devices in my kitchen.)

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For an extensive list of the traditional foods you can make and purchase to stock your pantry, be sure to download my free 36-page Traditional Foods Pantry List. This comprehensive eBook is full of links to recipe videos, helpful articles, and more!

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How to Make a Foolproof Sourdough Starter

5 from 8 votes
Prep: 15 minutes
Total: 19 minutes
Yield: 1
Making a Sourdough Starter is easier than you think. The secret is to start with rye flour.  You can use freshly ground rye grain for best results. Or, if rye grain isn't available to you, use rye flour, but make sure it's fresh and not passed its expiration date.

Ingredients

  • 5 tbsp Rye flour preferably freshly milled
  • 4 tbsp Filtered water preferably filtered, chlorine-free

Instructions 

  • Day 1: Mix 1 tbsp rye flour and 2 tbsp room temp/lukewarm water (preferably filtered chlorine-free water) in a small jar or bowl that holds approximately no more than 1 cup. Mix the two ingredients well, incorporating lots of air. Cover the jar or bowl loosely. Place in a warm spot in your kitchen at about 75°F (24°C) where it can rest undisturbed.
  • Day 2: Do nothing. The starter in the making will probably smell a little sweet—some say like honey. But if not, don’t worry.
  • Day 3: Now stir in 1 tbsp rye flour (no water) into your mixture and stir well, incorporating a lot of air. You may see a few bubbles starting but if not, don’t worry. Re-cover loosely and re-place in its undisturbed warm spot.
  • Day 4: Add 2 tbsp room temp/lukewarm water and 2 tbsp rye flour into your mixture and stir well, incorporating a lot of air. Re-cover loosely and re-place it back in its undisturbed warm spot.
  • Day 4 1/2: After 8 hours or up to 12 hours later check on your starter. It should be bubbly and foamy. If not, don’t worry. If it has not bubbled up and there is no foam, leave it for another 12 hours. Then repeat Day 4—which is now Day 5 for you. Check it halfway through after 12 hours on Day 5. At this point, it should be ready. If not, rye grain/rye flour was probably very old. The key to success here is to have fresh rye flour.
  • If everything has gone well, and you have a thriving starter, you are now ready to make sourdough bread. Using your rye starter, you will first want to make a "sponge" which you will use to make your sourdough bread. I have included this information in the Recipe Notes below along with a recipe for a No-Knead Sourdough Bread.

Video

Notes

Once you’ve got your starter, ready you can make your sponge and sourdough loaf of bread. You can find everything you need to know in my post and video on How to Make Sourdough Bread with Foolproof Starter at https://marysnest.com/how-to-make-sourdough-bread-using-a-foolproof-starter/
Don’t like the flavor of rye? While it’s necessary to make the starter, it’s ok to use any flour you want to use to make bread. This way you will not have any rye taste in your final product.
You know your starter is ready when it’s bubbly and a foam forms on top of the flour and water mixture.
Be sure to start your starter with freshly milled rye flour. This is essential to creating a good sourdough starter.
If you do not have the option to mill you own, be sure to use milled rye flour purchased from a reputable source so that you know it is fresh. Hodgson Mills and Bob’s Red Mill are usually reliable sources unless you have a local option.
Find this recipe and video at https://marysnest.com/how-to-make-a-foolproof-sourdough-starter/
For the complete recipe with serving instructions along with more recipes for stocking your Four Corners Pantry, including home canning, drying and dehydrating, fermenting, freezing, and pickling, be sure to check out my new cookbook, The Modern Pioneer Pantry at https://marysnest.com/my-pantry-cookbook
If you’re building a traditional foods kitchen or stocking a real foods pantry, be sure to get all the books in Mary’s Modern Pioneer cookbook series, published by Penguin Random House: https://marysnest.com/modern-pioneer-cookbook-series/
For free and comprehensive lesson plans to teach traditional food recipes and kitchen techniques to students K-12, download The Modern Pioneer Cookbook Curriculum at https://marysnest.com/cookbook-curriculum/
Copyright © 2025 Mary’s Nest, LLC, All Rights Reserved
Course: Breads
Cuisine: Americana
Keyword: Breads, Nutrient Dense Foods, Rye Sourdough Starter, Sourdough Bread, Sourdough Starter
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Comments

  1. susan says:

    5 stars
    i love marys nest so much information thank you so much

    1. Mary's Nest says:

      Hi Susan,

      Thanks so much for your kind comment.

      I’m so glad we’re on this traditional foods journey together! ๐Ÿ™‚

      Love and God bless,
      Mary

  2. Frances says:

    5 stars
    This wonderful and informative making a starter not as scary. Love you helping me out. Keep on baking.

    1. Mary's Nest says:

      Hi Frances,

      Thanks for your kind comment. I hope you enjoy many delicious sourdough breads in the future!

      Love and God bless,
      Mary

5 from 8 votes (1 rating without comment)

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