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Traditional Cooking
for the Modern Pioneer

Bone Broth • Ferments • Sourdough • and More!

Home Recipes and Videos

Recipes and Videos

Mary holding a jar with a Kombucha SCOBY.

Beginner’s Guide to Kombucha Making

Now you can make Kombucha at home!

Kombucha Starter Kit Unboxing (Including a SCOBY)

Get this easy all-in-one kit that's perfect for the kombucha beginner!

Mary holding a plate with dehydrated cauliflower rice.

How to Dehydrate Cauliflower Rice for Food Storage

Create a great pantry staple for the Keto and Lo-Carb kitchen.

Mary holding a spoon of gelatinous pork bone broth.

How to Make Pork Bone Broth in a Slow Cooker

Great for our skin, hair, nails, and gut health...and a great base for ramen too!

Mary's holds a bowl of chicken soup that was made with bone broth.

Easy Chicken Soup Recipe Made with Bone Broth

Enjoy this nutritious and delicious soup made with bone broth.

Homemade Rose Hips Syrup Recipe

A Natural Home Remedy High in Vitamin C

How to Cook Beef Liver (Your Kids Will Love!)

Watch your kids (and kids at heart!) gobble up these tasty, crunchy morsels.

How to Make Cauliflower Rice – KETO Recipe

Enjoy this tasty side dish that's perfect for Keto, Paleo, and Low-Carb Diets.

The Complete Sourdough Starter Guide

Learn how to make and maintain your starter, as well as how to diagnose and fix problems.

Stovetop Chicken Bone Broth Recipe

How To Make Stovetop Chicken Bone Broth

Learn to make Chicken Bone Broth the "Old School" way!

How to Make Homemade Apple Cider Vinegar

Get videos and advice for this easy DIY project from start to finish.

Einkorn Apple Butter Cake Recipe

How to Make an Einkorn Apple Butter Cake

Enjoy this nutritious and delicious cake!

Instant Pot Chicken Recipe

How to Cook a Whole Chicken in the Instant Pot

Cook a chicken that falls off the bone with a flavorful crust.

5 Ways to Use Bone Broth

5 Ways to Use Bone Broth

Incorporate this magical elixir into your Traditional Foods Kitchen!

Oven Dried Apples Recipe

How to Dry Apples in the Oven

Dried apples are the perfect homemade treat!

Fermented Hot Sauce Recipe

How to Make the Best Fermented Hot Sauce

With this special ingredient, you can use any peppers you want to make this tasty hot sauce!

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