In today’s vodcast, I chat about how to master the art of fermentation when making anaerobic ferments. Anaerobic fermentation occurs without the presence of air or oxygen.
These conversational vodcasts are available to the Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.
Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
Table of Contents
Art of Fermentation Member Series
Probably the two areas that I get the most questions about are sourdough starters and vegetable ferments. I’ve already completed a three-part series on sourdough starter, so now I thought it was time to start another in-depth three-part series, but this time on the topic of fermentation.
I’ve already published part one of this series, where I shared an overview of the fermentation process. So if you’ve not had a chance to watch that video, be sure to do so, and then join us in part two of this series.
In today’s video, part two, I share all about the basics of anaerobic fermentation, and I talk about how to make sauerkraut as an example.
And in part three of my How to Master the Art of Fermentation video series, I talk about aerobic fermentation.
Lacto-Fermentation Recipes
Lacto-fermentation is one of the most common types of anaerobic fermentation. As you grow in your knowledge and confidence of the anaerobic fermentation process, try your hand at making sauerkraut. This recipe is one of the most popular lacto-ferments for beginners to start with. And with my secret ingredient, I’m confident that you will be successful! 😉
Next, you can graduate to making other lacto-fermented anaerobic ferments, including carrots, salsa, and beet kvass.
Fermentation-Related Videos
When it comes to being successful at making ferments, the salt you use is so important. Be sure to watch the following video to learn about the best salts to use for your ferment.
The one concern I hear the most from new fermenters is that their ferments are too salty! But take heart. In the following video, I share why your ferment may initially taste salty, but how the fermentation process will change over time to create something quite tasty.
In addition to saltiness, I also get a host of other questions about ferments, including how to keep fermented pickles crisp. No problem. I share a little-known trick that will ensure that your fermented pickles and other veggies stay crisp and tasty. Plus, I answer all your other pressing ferment questions! 😊
Mason Jar Fermentation Kit Discount Coupon
Although you don’t need any special equipment to start making ferments, the Masontops kit can help you simplify the process and enable you to create your ferment successfully. In my Masontops unboxing video, I show you my Masontops Complete Mason Jar Fermentation Kit and go over everything the kit includes.
- Use promo code MARYSNST for a one-time 15% off Masontops and Breadsmart products on Amazon.com. (This is not a sponsored post. Masontops provided me with a special discount code for my viewers. I like their products, and I think you will too.)
Join the Traditional Foods Kitchen Academy
My comprehensive vodcasts are exclusively available to members of the Traditional Foods Kitchen Academy, who we call Kitchen Pioneers. You can learn more about my optional YouTube membership community, including members-only videos and exclusive perks.
This membership community is optional. I’m still publishing my weekly detailed instructional cooking videos on my public YouTube channel that you can watch for free. (Thanks so much for being a Sweet Friend and subscriber!)
More Kitchen Pioneer Videos
As a Kitchen Pioneer member, your YouTube video comments include a special badge next to your YouTube username. You’re always welcome to post questions and comments on my videos, and I’m happy to reply.
Catch up on some of the videos in our membership community that you may not have seen:
- Traditional Foods Kitchen Academy video playlist (Optional Membership Community)
Stay in Touch with Mary’s Nest
- Subscribe to My YouTube Channel for Traditional Foods Videos (Free) - When you subscribe, be sure to click on the notification bell that will let you know each time I upload a new video.
- Subscribe to Mary’s Traditional Foods Newsletter (Free) - Get a free 36-page eBook for signing up: How to Stock Your Essential Traditional Foods Four-Corners Pantry.
- Join the Traditional Foods Kitchen Academy - For more detailed videos and exclusive members-only perks, join my YouTube membership community.
- Order The Modern Pioneer Cookbook - Get a hardcover book of Mary's nourishing recipes from a Traditional Foods Kitchen. This bestselling cookbook is published by Penguin Random House with their DK imprint.
- Order The Modern Pioneer Pantry - Get Mary's latest hardcover cookbook about preserving food and making delicious meals from your Four Corners Pantry. Mary's second cookbook is also published by Penguin Random House.
I look forward to having you join me in my Texas Hill Country Kitchen!
Shop for items used in this blog post or video
Favorite Fermentation Supplies
- Favorite Aprons
- pH Strips
- Half Gallon Canning Jars
- Masontops Fermentation Kit (See discount code above)
Favorite Kitchen Supplies
- Chef’s Knife
- Bamboo Cutting Board
- Lodge Cast Iron Frying Pan
- Scanpan
- Spatula Spoon
- Whisk
- Large Stock Pot
- Stainless Steel Colander
- Large Measuring Cup
- Stainless Steel Measuring Cups and Spoons
- Baking Sheet
- 2-Cup Glass Storage Jars with Lids
- 10-Piece Glass Bowl Set
- Flour Sack Towels
- Fat Separator
Amazon Shop and Shopping Guide
- Visit Mary’s Nest Amazon Shop
- Get a 30-day Audible trial with a free audiobook
- Visit my Shopping Guide page
Get up to 15% off for stocking your Traditional Foods Pantry and equipping your Modern Pioneer Kitchen, including discounts from US Wellness Meats, Farmhouse Teas, Backwoods Home, Masontops, Cultures for Health, Survival Garden Seeds, Redmond Real Salt, and More!
Recommended Reading
Fermentation Books
- Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods (2nd edition)
- The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World
- Fermented Vegetables, 10th Anniversary Edition: Creative Recipes for Fermenting 72 Vegetables, Fruits, & Herbs in Brined Pickles, Chutneys, Kimchis, Krauts, Pastes & Relishes
- The Farmhouse Culture Guide to Fermenting: Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha
- Traditionally Fermented Foods: Innovative Recipes and Old-Fashioned Techniques for Sustainable Eating
- Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods
- Mastering Fermentation: Recipes for Making and Cooking with Fermented Foods
- Ferment: A Guide to the Ancient Art of Culturing Foods, from Kombucha to Sourdough
